Protein Donuts
WOW
30.03
% from protein54.61
% from carbs54.61
% from fatNutrition Facts
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Protein Donuts Nutrients FAQs
Nutrients
- Protein Donuts has 119mg of Calcium.
- Protein Donuts has 250mg of Sodium, Na.
- Protein Donuts has 100mg of Potassium, K.
- Protein Donuts has 1mg of Iron.
What is the calorie content of Protein Donuts?
A typical serving 1 donut (66 grams) of Protein Donuts contains approximately 130 calories.
You can check the exact calorie content by logging Protein Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Donuts have?
The amount of fat in Protein Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (66 grams) of Protein Donuts contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Donuts have?
The protein content in Protein Donuts depends on the ingredients exists in it. On average, 1 donut (66 grams) of Protein Donuts contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Donuts, Download Nutribit app for healthier you!
How much sugar does a Protein Donuts have?
On average, 1 donut (66 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Donuts.
How Much carbohydrates (carbs) is in Protein Donuts?
The amount of carbohydrates (carbs) in Protein Donuts depends on its serving size and preparation. On average, 1 donut (66 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Donuts.
How Much Fiber is in Protein Donuts?
Protein Donuts contains approximately 1 grams of fiber in 1 donut (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Donuts for healthier you!
What vitamins and minerals are in a Protein Donuts?
Protein Donuts contains following minerals:
General
Does Protein Donuts contain caffeine?
Protein Donuts does not contain any caffeine.
Does Protein Donuts contain alcohol?
Protein Donuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Donuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Donuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Donuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Donuts for free?
Yes! Since Protein Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Donuts with water tracking feature?
Nutribit automatically calculates the water content of Protein Donuts and adds it to your daily hydration log. Simply log Protein Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Donuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Donuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Donuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Donuts
Protein in Protein Donuts supports building and repairing tissues.
Builds and repairs tissues in Protein Donuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Donuts supports immune function.
Supports immune function in Protein Donuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Donuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Donuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Donuts provides energy.
Provides energy in Protein Donuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Donuts supports muscle growth and strength.
Supports muscle growth and strength in Protein Donuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Donuts helps in weight management.
Helps in weight management in Protein Donuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Donuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Donuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Donuts supports bone health.
Supports bone health in Protein Donuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Donuts improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Donuts is essential for the health and growth of hair, skin, and nails.
Protein in Protein Donuts regulates blood sugar levels.
Regulates blood sugar levels in Protein Donuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 donut Protein Donuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.