Frozen Yoghurt, Gelato, Lemon Bar

Noosa

Total Energy

310

kcal

45.31

% from carbs

5.18

% from protein

49.51

% from fats

In 115 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

80mg

3.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Sugars

32g

64%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Yoghurt, Gelato, Lemon Bar

A typical serving 0.67 Cup of Frozen Yoghurt, Gelato, Lemon Bar (115 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Yoghurt, Gelato, Lemon Bar depends on the ingredients and preparation method. On average, one serving 0.67 Cup (115 grams) of Frozen Yoghurt, Gelato, Lemon Bar contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Yoghurt, Gelato, Lemon Bar depends on the ingredients exists in it. On average, 0.67 Cup of Frozen Yoghurt, Gelato, Lemon Bar (about 115 grams) contains approximately 4 grams of protein.

On average, 0.67 Cup (about 115 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 Cup (about 115 grams) contains about 35 grams of carbohydrates.

Frozen Yoghurt, Gelato, Lemon Bar contains approximately 0 grams of fiber in 0.67 Cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.67 Cup Frozen Yoghurt, Gelato, Lemon Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.