Yoghurt, Finest, Lemon

Noosa

13.33

% from protein

46.67

% from carbs

46.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g(127g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 25 mg
8.3%
Sodium, Na 65 mg
2.8%
Potassium, K 282 mg
6%
Total Carbohydrates 21 g
7.6%
Sugars 20 g
40%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 13 g

More items Like Yoghurt, Finest, Lemon

Yoghurt, Finest, Lemon Nutrients FAQs

Nutrients

What is the calorie content of Yoghurt, Finest, Lemon?

A typical serving 1 container (127 grams) of Yoghurt, Finest, Lemon contains approximately 180 calories.

You can check the exact calorie content by logging Yoghurt, Finest, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoghurt, Finest, Lemon have?

The amount of fat in Yoghurt, Finest, Lemon depends on the ingredients and preparation method. On average, one serving 1 container (127 grams) of Yoghurt, Finest, Lemon contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoghurt, Finest, Lemon have?

The protein content in Yoghurt, Finest, Lemon depends on the ingredients exists in it. On average, 1 container (127 grams) of Yoghurt, Finest, Lemon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yoghurt, Finest, Lemon, Download Nutribit app for healthier you!

How much sugar does a Yoghurt, Finest, Lemon have?

On average, 1 container (127 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Finest, Lemon.

How Much carbohydrates (carbs) is in Yoghurt, Finest, Lemon?

The amount of carbohydrates (carbs) in Yoghurt, Finest, Lemon depends on its serving size and preparation. On average, 1 container (127 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoghurt, Finest, Lemon.

How Much Fiber is in Yoghurt, Finest, Lemon?

Yoghurt, Finest, Lemon contains approximately 0 grams of fiber in 1 container (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Finest, Lemon for healthier you!

What vitamins and minerals are in a Yoghurt, Finest, Lemon?

Yoghurt, Finest, Lemon contains following minerals:

  • Yoghurt, Finest, Lemon has 195mg of Calcium.
  • Yoghurt, Finest, Lemon has 65mg of Sodium, Na.
  • Yoghurt, Finest, Lemon has 282mg of Potassium, K.

General

Does Yoghurt, Finest, Lemon contain caffeine?

Yoghurt, Finest, Lemon does not contain any caffeine.

Does Yoghurt, Finest, Lemon contain alcohol?

Yoghurt, Finest, Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoghurt, Finest, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Finest, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoghurt, Finest, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoghurt, Finest, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Finest, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoghurt, Finest, Lemon for free?

Yes! Since Yoghurt, Finest, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoghurt, Finest, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Yoghurt, Finest, Lemon and adds it to your daily hydration log. Simply log Yoghurt, Finest, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoghurt, Finest, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Finest, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoghurt, Finest, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoghurt, Finest, Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoghurt, Finest, Lemon

Calcium in Yoghurt, Finest, Lemon supports bone health.

Calcium in Yoghurt, Finest, Lemon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yoghurt, Finest, Lemon supports muscle function.

Calcium in Yoghurt, Finest, Lemon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yoghurt, Finest, Lemon supports heart health.

Calcium in Yoghurt, Finest, Lemon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yoghurt, Finest, Lemon supports nerve transmission.

Calcium in Yoghurt, Finest, Lemon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yoghurt, Finest, Lemon supports blood clotting.

Calcium in Yoghurt, Finest, Lemon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yoghurt, Finest, Lemon supports hormonal secretion.

Calcium in Yoghurt, Finest, Lemon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yoghurt, Finest, Lemon supports weight management.

Calcium in Yoghurt, Finest, Lemon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yoghurt, Finest, Lemon supports dental health.

Calcium in Yoghurt, Finest, Lemon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yoghurt, Finest, Lemon supports blood pressure regulation.

Calcium in Yoghurt, Finest, Lemon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 container Yoghurt, Finest, Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP