Finest Yoghurt, Lemon
Noosa
13.66
% from protein47.2
% from carbs47.2
% from fatNutrition Facts
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Finest Yoghurt, Lemon Nutrients FAQs
Nutrients
- Finest Yoghurt, Lemon has 390mg of Calcium.
- Finest Yoghurt, Lemon has 115mg of Sodium, Na.
- Finest Yoghurt, Lemon has 470mg of Potassium, K.
What is the calorie content of Finest Yoghurt, Lemon?
A typical serving 1 container (227 grams) of Finest Yoghurt, Lemon contains approximately 310 calories.
You can check the exact calorie content by logging Finest Yoghurt, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Finest Yoghurt, Lemon have?
The amount of fat in Finest Yoghurt, Lemon depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Finest Yoghurt, Lemon contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Finest Yoghurt, Lemon have?
The protein content in Finest Yoghurt, Lemon depends on the ingredients exists in it. On average, 1 container (227 grams) of Finest Yoghurt, Lemon contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Finest Yoghurt, Lemon, Download Nutribit app for healthier you!
How much sugar does a Finest Yoghurt, Lemon have?
On average, 1 container (227 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finest Yoghurt, Lemon.
How Much carbohydrates (carbs) is in Finest Yoghurt, Lemon?
The amount of carbohydrates (carbs) in Finest Yoghurt, Lemon depends on its serving size and preparation. On average, 1 container (227 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Finest Yoghurt, Lemon.
How Much Fiber is in Finest Yoghurt, Lemon?
Finest Yoghurt, Lemon contains approximately 0 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Finest Yoghurt, Lemon for healthier you!
What vitamins and minerals are in a Finest Yoghurt, Lemon?
Finest Yoghurt, Lemon contains following minerals:
General
Does Finest Yoghurt, Lemon contain caffeine?
Finest Yoghurt, Lemon does not contain any caffeine.
Does Finest Yoghurt, Lemon contain alcohol?
Finest Yoghurt, Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Finest Yoghurt, Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finest Yoghurt, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Finest Yoghurt, Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Finest Yoghurt, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finest Yoghurt, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Finest Yoghurt, Lemon for free?
Yes! Since Finest Yoghurt, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Finest Yoghurt, Lemon with water tracking feature?
Nutribit automatically calculates the water content of Finest Yoghurt, Lemon and adds it to your daily hydration log. Simply log Finest Yoghurt, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Finest Yoghurt, Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Finest Yoghurt, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Finest Yoghurt, Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Finest Yoghurt, Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Finest Yoghurt, Lemon
Protein in Finest Yoghurt, Lemon supports building and repairing tissues.
Builds and repairs tissues in Finest Yoghurt, Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Finest Yoghurt, Lemon supports immune function.
Supports immune function in Finest Yoghurt, Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Finest Yoghurt, Lemon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Finest Yoghurt, Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Finest Yoghurt, Lemon provides energy.
Provides energy in Finest Yoghurt, Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Finest Yoghurt, Lemon supports muscle growth and strength.
Supports muscle growth and strength in Finest Yoghurt, Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Finest Yoghurt, Lemon helps in weight management.
Helps in weight management in Finest Yoghurt, Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Finest Yoghurt, Lemon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Finest Yoghurt, Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Finest Yoghurt, Lemon supports bone health.
Supports bone health in Finest Yoghurt, Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Finest Yoghurt, Lemon improves skin, hair, and nails.
Improves skin, hair, and nails in Finest Yoghurt, Lemon is essential for the health and growth of hair, skin, and nails.
Protein in Finest Yoghurt, Lemon regulates blood sugar levels.
Regulates blood sugar levels in Finest Yoghurt, Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Finest Yoghurt, Lemon supports bone health.
Calcium in Finest Yoghurt, Lemon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Finest Yoghurt, Lemon supports muscle function.
Calcium in Finest Yoghurt, Lemon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Finest Yoghurt, Lemon supports heart health.
Calcium in Finest Yoghurt, Lemon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Finest Yoghurt, Lemon supports nerve transmission.
Calcium in Finest Yoghurt, Lemon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Finest Yoghurt, Lemon supports blood clotting.
Calcium in Finest Yoghurt, Lemon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Finest Yoghurt, Lemon supports hormonal secretion.
Calcium in Finest Yoghurt, Lemon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Finest Yoghurt, Lemon supports weight management.
Calcium in Finest Yoghurt, Lemon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Finest Yoghurt, Lemon supports dental health.
Calcium in Finest Yoghurt, Lemon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Finest Yoghurt, Lemon supports blood pressure regulation.
Calcium in Finest Yoghurt, Lemon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Finest Yoghurt, Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.