Gelato, Frozen Yoghurt, Chocolate Fudge

Noosa

Total Energy

290

kcal

49.66

% from carbs

6.9

% from protein

43.45

% from fats

In 115 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

90mg

3.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

32g

64%

Protein

5g

10%

Calcium, Ca

120mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gelato, Frozen Yoghurt, Chocolate Fudge

A typical serving 0.67 cup of Gelato, Frozen Yoghurt, Chocolate Fudge (115 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelato, Frozen Yoghurt, Chocolate Fudge depends on the ingredients and preparation method. On average, one serving 0.67 cup (115 grams) of Gelato, Frozen Yoghurt, Chocolate Fudge contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelato, Frozen Yoghurt, Chocolate Fudge depends on the ingredients exists in it. On average, 0.67 cup of Gelato, Frozen Yoghurt, Chocolate Fudge (about 115 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 115 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 115 grams) contains about 36 grams of carbohydrates.

Gelato, Frozen Yoghurt, Chocolate Fudge contains approximately 2 grams of fiber in 0.67 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.67 cup Gelato, Frozen Yoghurt, Chocolate Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.