Yoghurt, Finest, Pumpkin

Noosa

Total Energy

280

kcal

44.93

% from carbs

15.94

% from protein

39.13

% from fats

In 227 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Trans Fats

12g

Cholesterol

40mg

13.3%

Sodium, Na

140mg

6.1%

Potassium, K

470mg

10%

Total Carbohydrates

31g

11.3%

Sugars

30g

60%

Protein

11g

22%

Calcium, Ca

390mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoghurt, Finest, Pumpkin

A typical serving 1 container of Yoghurt, Finest, Pumpkin (227 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoghurt, Finest, Pumpkin depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Yoghurt, Finest, Pumpkin contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoghurt, Finest, Pumpkin depends on the ingredients exists in it. On average, 1 container of Yoghurt, Finest, Pumpkin (about 227 grams) contains approximately 11 grams of protein.

On average, 1 container (about 227 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 227 grams) contains about 31 grams of carbohydrates.

Yoghurt, Finest, Pumpkin contains approximately 0 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 container Yoghurt, Finest, Pumpkin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.