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Low-Fat Icelandic Style Coconut Yogurt

Siggi's

130

kcal Energy

30.3%

% from carbs

42.4%

% from protein

27.3%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
130

% Daily Value

Total Fat 4 g
6.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 10 g
3.6%
Fiber 0 g
Sugars 8 g
16%
Protein 14 g
28%
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low-Fat Icelandic Style Coconut Yogurt

Nutrients

What is the calorie content of Low-Fat Icelandic Style Coconut Yogurt?

A typical serving 1 container of Low-Fat Icelandic Style Coconut Yogurt (150 grams) contains approximately 130 calories. You can check the exact calorie content by logging Low-Fat Icelandic Style Coconut Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low-Fat Icelandic Style Coconut Yogurt have?

The amount of fat in Low-Fat Icelandic Style Coconut Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Low-Fat Icelandic Style Coconut Yogurt contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low-Fat Icelandic Style Coconut Yogurt have?

The protein content in Low-Fat Icelandic Style Coconut Yogurt depends on the ingredients exists in it. On average, 1 container of Low-Fat Icelandic Style Coconut Yogurt (about 150 grams) contains approximately 14 grams of protein.

Is Low-Fat Icelandic Style Coconut Yogurt a good source of protein?

The protein content in Low-Fat Icelandic Style Coconut Yogurt depends on the ingredients exists in it. On average, 1 container of Low-Fat Icelandic Style Coconut Yogurt (about 150 grams) contains approximately 14 grams of protein.

How much sugar does a Low-Fat Icelandic Style Coconut Yogurt have?

On average, 1 container (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low-Fat Icelandic Style Coconut Yogurt contain added sugar?

On average, 1 container (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low-Fat Icelandic Style Coconut Yogurt?

On average, 1 container (about 150 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Low-Fat Icelandic Style Coconut Yogurt?

Low-Fat Icelandic Style Coconut Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low-Fat Icelandic Style Coconut Yogurt?

Low-Fat Icelandic Style Coconut Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low-Fat Icelandic Style Coconut Yogurt suitable for vegans?

Low-Fat Icelandic Style Coconut Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low-Fat Icelandic Style Coconut Yogurt contain caffeine?

Low-Fat Icelandic Style Coconut Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low-Fat Icelandic Style Coconut Yogurt contain alcohol?

Low-Fat Icelandic Style Coconut Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low-Fat Icelandic Style Coconut Yogurt healthier?

Low-Fat Icelandic Style Coconut Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low-Fat Icelandic Style Coconut Yogurt in Nutribit?

Low-Fat Icelandic Style Coconut Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low-Fat Icelandic Style Coconut Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Icelandic Style Coconut Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low-Fat Icelandic Style Coconut Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low-Fat Icelandic Style Coconut Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Icelandic Style Coconut Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low-Fat Icelandic Style Coconut Yogurt for free?

Yes! Since Low-Fat Icelandic Style Coconut Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low-Fat Icelandic Style Coconut Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Low-Fat Icelandic Style Coconut Yogurt and adds it to your daily hydration log. Simply log Low-Fat Icelandic Style Coconut Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low-Fat Icelandic Style Coconut Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Icelandic Style Coconut Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low-Fat Icelandic Style Coconut Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low-Fat Icelandic Style Coconut Yogurt data can be accessed offline in the Nutribit app anytime anywhere!