Yogurt, Nonfat, Mixed Berries & Acai

Siggi's

51.72

% from protein

48.28

% from carbs

48.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Cholesterol 10 mg
3.3%

Sodium, Na 60 mg
2.6%

Potassium, K 188 mg
4%

Total Carbohydrates 14 g
5.1%

Sugars 11 g
22%

Protein 15 g
30%

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 7 g

Yogurt, Nonfat, Mixed Berries & Acai Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Nonfat, Mixed Berries & Acai?

A typical serving 1 container (150 grams) of Yogurt, Nonfat, Mixed Berries & Acai contains approximately 120 calories.

You can check the exact calorie content by logging Yogurt, Nonfat, Mixed Berries & Acai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Nonfat, Mixed Berries & Acai have?

The amount of fat in Yogurt, Nonfat, Mixed Berries & Acai depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Nonfat, Mixed Berries & Acai contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Nonfat, Mixed Berries & Acai have?

The protein content in Yogurt, Nonfat, Mixed Berries & Acai depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Nonfat, Mixed Berries & Acai contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Nonfat, Mixed Berries & Acai, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Nonfat, Mixed Berries & Acai have?

On average, 1 container (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Nonfat, Mixed Berries & Acai.

How Much carbohydrates (carbs) is in Yogurt, Nonfat, Mixed Berries & Acai?

The amount of carbohydrates (carbs) in Yogurt, Nonfat, Mixed Berries & Acai depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Nonfat, Mixed Berries & Acai.

How Much Fiber is in Yogurt, Nonfat, Mixed Berries & Acai?

Yogurt, Nonfat, Mixed Berries & Acai contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Nonfat, Mixed Berries & Acai for healthier you!

What vitamins and minerals are in a Yogurt, Nonfat, Mixed Berries & Acai?

Yogurt, Nonfat, Mixed Berries & Acai contains following minerals:

  • Yogurt, Nonfat, Mixed Berries & Acai has 130mg of Calcium.
  • Yogurt, Nonfat, Mixed Berries & Acai has 60mg of Sodium, Na.
  • Yogurt, Nonfat, Mixed Berries & Acai has 188mg of Potassium, K.

General

Does Yogurt, Nonfat, Mixed Berries & Acai contain caffeine?

Yogurt, Nonfat, Mixed Berries & Acai does not contain any caffeine.

Does Yogurt, Nonfat, Mixed Berries & Acai contain alcohol?

Yogurt, Nonfat, Mixed Berries & Acai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Nonfat, Mixed Berries & Acai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Nonfat, Mixed Berries & Acai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Nonfat, Mixed Berries & Acai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Nonfat, Mixed Berries & Acai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Nonfat, Mixed Berries & Acai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Nonfat, Mixed Berries & Acai for free?

Yes! Since Yogurt, Nonfat, Mixed Berries & Acai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Nonfat, Mixed Berries & Acai with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Nonfat, Mixed Berries & Acai and adds it to your daily hydration log. Simply log Yogurt, Nonfat, Mixed Berries & Acai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Nonfat, Mixed Berries & Acai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Nonfat, Mixed Berries & Acai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Nonfat, Mixed Berries & Acai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Nonfat, Mixed Berries & Acai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Nonfat, Mixed Berries & Acai

Protein in Yogurt, Nonfat, Mixed Berries & Acai supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Nonfat, Mixed Berries & Acai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Nonfat, Mixed Berries & Acai supports immune function.

Supports immune function in Yogurt, Nonfat, Mixed Berries & Acai is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Nonfat, Mixed Berries & Acai helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Nonfat, Mixed Berries & Acai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Nonfat, Mixed Berries & Acai provides energy.

Provides energy in Yogurt, Nonfat, Mixed Berries & Acai can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Nonfat, Mixed Berries & Acai supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Nonfat, Mixed Berries & Acai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Nonfat, Mixed Berries & Acai helps in weight management.

Helps in weight management in Yogurt, Nonfat, Mixed Berries & Acai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Nonfat, Mixed Berries & Acai aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Nonfat, Mixed Berries & Acai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Nonfat, Mixed Berries & Acai supports bone health.

Supports bone health in Yogurt, Nonfat, Mixed Berries & Acai plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Nonfat, Mixed Berries & Acai improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Nonfat, Mixed Berries & Acai is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Nonfat, Mixed Berries & Acai regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Nonfat, Mixed Berries & Acai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Yogurt, Nonfat, Mixed Berries & Acai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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