Cheese & Green Chile Tamale
Los Cabos
10.26
% from protein30.77
% from carbs30.77
% from fatNutrition Facts
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Cheese & Green Chile Tamale Nutrients FAQs
Nutrients
- Cheese & Green Chile Tamale has 219mg of Calcium.
- Cheese & Green Chile Tamale has 520mg of Sodium, Na.
- Cheese & Green Chile Tamale has 102mg of Potassium, K.
What is the calorie content of Cheese & Green Chile Tamale?
A typical serving 1 tamale (150 grams) of Cheese & Green Chile Tamale contains approximately 350 calories.
You can check the exact calorie content by logging Cheese & Green Chile Tamale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Green Chile Tamale have?
The amount of fat in Cheese & Green Chile Tamale depends on the ingredients and preparation method. On average, one serving 1 tamale (150 grams) of Cheese & Green Chile Tamale contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Green Chile Tamale have?
The protein content in Cheese & Green Chile Tamale depends on the ingredients exists in it. On average, 1 tamale (150 grams) of Cheese & Green Chile Tamale contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Green Chile Tamale, Download Nutribit app for healthier you!
How much sugar does a Cheese & Green Chile Tamale have?
On average, 1 tamale (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Green Chile Tamale.
How Much carbohydrates (carbs) is in Cheese & Green Chile Tamale?
The amount of carbohydrates (carbs) in Cheese & Green Chile Tamale depends on its serving size and preparation. On average, 1 tamale (150 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Green Chile Tamale.
How Much Fiber is in Cheese & Green Chile Tamale?
Cheese & Green Chile Tamale contains approximately 2 grams of fiber in 1 tamale (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Green Chile Tamale for healthier you!
What vitamins and minerals are in a Cheese & Green Chile Tamale?
Cheese & Green Chile Tamale contains following minerals:
General
Does Cheese & Green Chile Tamale contain caffeine?
Cheese & Green Chile Tamale does not contain any caffeine.
Does Cheese & Green Chile Tamale contain alcohol?
Cheese & Green Chile Tamale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Green Chile Tamale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Green Chile Tamale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Green Chile Tamale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Green Chile Tamale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Green Chile Tamale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Green Chile Tamale for free?
Yes! Since Cheese & Green Chile Tamale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Green Chile Tamale with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Green Chile Tamale and adds it to your daily hydration log. Simply log Cheese & Green Chile Tamale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Green Chile Tamale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Green Chile Tamale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Green Chile Tamale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Green Chile Tamale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Green Chile Tamale
Protein in Cheese & Green Chile Tamale supports building and repairing tissues.
Builds and repairs tissues in Cheese & Green Chile Tamale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Green Chile Tamale supports immune function.
Supports immune function in Cheese & Green Chile Tamale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Green Chile Tamale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Green Chile Tamale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Green Chile Tamale provides energy.
Provides energy in Cheese & Green Chile Tamale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Green Chile Tamale supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Green Chile Tamale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Green Chile Tamale helps in weight management.
Helps in weight management in Cheese & Green Chile Tamale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Green Chile Tamale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Green Chile Tamale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Green Chile Tamale supports bone health.
Supports bone health in Cheese & Green Chile Tamale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Green Chile Tamale improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Green Chile Tamale is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Green Chile Tamale regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Green Chile Tamale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese & Green Chile Tamale supports bone health.
Calcium in Cheese & Green Chile Tamale is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese & Green Chile Tamale supports muscle function.
Calcium in Cheese & Green Chile Tamale plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese & Green Chile Tamale supports heart health.
Calcium in Cheese & Green Chile Tamale helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese & Green Chile Tamale supports nerve transmission.
Calcium in Cheese & Green Chile Tamale is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese & Green Chile Tamale supports blood clotting.
Calcium in Cheese & Green Chile Tamale is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese & Green Chile Tamale supports hormonal secretion.
Calcium in Cheese & Green Chile Tamale regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese & Green Chile Tamale supports weight management.
Calcium in Cheese & Green Chile Tamale may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese & Green Chile Tamale supports dental health.
Calcium in Cheese & Green Chile Tamale strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese & Green Chile Tamale supports blood pressure regulation.
Calcium in Cheese & Green Chile Tamale, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese & Green Chile Tamale supports fluid balance.
Maintains Fluid Balance in Cheese & Green Chile Tamale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Green Chile Tamale supports nerve function.
Supports Nerve Function in Cheese & Green Chile Tamale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Green Chile Tamale helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Green Chile Tamale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Green Chile Tamale supports muscle function.
Aids Muscle Function in Cheese & Green Chile Tamale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Green Chile Tamale aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Green Chile Tamale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Green Chile Tamale helps balance pH levels.
Balances pH Levels in Cheese & Green Chile Tamale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Green Chile Tamale supports bone health.
Supports Bone Health in Cheese & Green Chile Tamale helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 tamale Cheese & Green Chile Tamale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.