Green Chile & Cheese Pupusas

Tres Latin Foods

13.99

% from protein

41.96

% from carbs

41.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
140
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Calcium 195 mg
Iron 0.4 mg

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Green Chile & Cheese Pupusas Nutrients FAQs

Nutrients

What is the calorie content of Green Chile & Cheese Pupusas?

A typical serving 1 pupusa (71 grams) of Green Chile & Cheese Pupusas contains approximately 140 calories.

You can check the exact calorie content by logging Green Chile & Cheese Pupusas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Chile & Cheese Pupusas have?

The amount of fat in Green Chile & Cheese Pupusas depends on the ingredients and preparation method. On average, one serving 1 pupusa (71 grams) of Green Chile & Cheese Pupusas contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Chile & Cheese Pupusas have?

The protein content in Green Chile & Cheese Pupusas depends on the ingredients exists in it. On average, 1 pupusa (71 grams) of Green Chile & Cheese Pupusas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Green Chile & Cheese Pupusas, Download Nutribit app for healthier you!

How much sugar does a Green Chile & Cheese Pupusas have?

On average, 1 pupusa (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chile & Cheese Pupusas.

How Much carbohydrates (carbs) is in Green Chile & Cheese Pupusas?

The amount of carbohydrates (carbs) in Green Chile & Cheese Pupusas depends on its serving size and preparation. On average, 1 pupusa (71 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Chile & Cheese Pupusas.

How Much Fiber is in Green Chile & Cheese Pupusas?

Green Chile & Cheese Pupusas contains approximately 2 grams of fiber in 1 pupusa (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chile & Cheese Pupusas for healthier you!

What vitamins and minerals are in a Green Chile & Cheese Pupusas?

Green Chile & Cheese Pupusas contains following minerals:

  • Green Chile & Cheese Pupusas has 195mg of Calcium.
  • Green Chile & Cheese Pupusas has 260mg of Sodium, Na.
  • Green Chile & Cheese Pupusas has 0.36mg of Iron.

General

Does Green Chile & Cheese Pupusas contain caffeine?

Green Chile & Cheese Pupusas does not contain any caffeine.

Does Green Chile & Cheese Pupusas contain alcohol?

Green Chile & Cheese Pupusas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Chile & Cheese Pupusas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chile & Cheese Pupusas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Chile & Cheese Pupusas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Chile & Cheese Pupusas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chile & Cheese Pupusas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Chile & Cheese Pupusas for free?

Yes! Since Green Chile & Cheese Pupusas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Chile & Cheese Pupusas with water tracking feature?

Nutribit automatically calculates the water content of Green Chile & Cheese Pupusas and adds it to your daily hydration log. Simply log Green Chile & Cheese Pupusas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Chile & Cheese Pupusas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Chile & Cheese Pupusas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Chile & Cheese Pupusas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Chile & Cheese Pupusas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Chile & Cheese Pupusas

Calcium in Green Chile & Cheese Pupusas supports bone health.

Calcium in Green Chile & Cheese Pupusas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Green Chile & Cheese Pupusas supports muscle function.

Calcium in Green Chile & Cheese Pupusas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Green Chile & Cheese Pupusas supports heart health.

Calcium in Green Chile & Cheese Pupusas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Green Chile & Cheese Pupusas supports nerve transmission.

Calcium in Green Chile & Cheese Pupusas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Green Chile & Cheese Pupusas supports blood clotting.

Calcium in Green Chile & Cheese Pupusas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Green Chile & Cheese Pupusas supports hormonal secretion.

Calcium in Green Chile & Cheese Pupusas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Green Chile & Cheese Pupusas supports weight management.

Calcium in Green Chile & Cheese Pupusas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Green Chile & Cheese Pupusas supports dental health.

Calcium in Green Chile & Cheese Pupusas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Green Chile & Cheese Pupusas supports blood pressure regulation.

Calcium in Green Chile & Cheese Pupusas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 pupusa Green Chile & Cheese Pupusas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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