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Kirkland Signature
30
kcal Energy
7.5%
% from carbs
75.5%
% from protein
17%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 slice
25
kcal
Serving Size: 28 slice
30
kcal
Serving Size: 100 cup
120
kcal
Serving Size: 112 oz
190
kcal
Serving Size: 28 slice
30
kcal
Serving Size: 56 oz
50
kcal
Serving Size: 100 cup
220
kcal
Serving Size: 56 slices
70
kcal
Serving Size: 125 thighs
150
kcal
Serving Size: 151 patty
320
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 31 tbsp
170
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 50 slices
70
kcal
Serving Size: 28 slice
30
kcal
Serving Size: 28 slice
35
kcal
Serving Size: 28 slice
30
kcal
Serving Size: 28 slice
30
kcal
Serving Size: 100 cm piece
150
kcal
Serving Size: 56 slices
50
kcal
Serving Size: 28 slice
30
kcal
Serving Size: 28 oz
180
kcal
A typical serving 1 slice of Extra Lean Uncured Ham (28 grams) contains approximately 30 calories. You can check the exact calorie content by logging Extra Lean Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Extra Lean Uncured Ham depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Extra Lean Uncured Ham contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Extra Lean Uncured Ham depends on the ingredients exists in it. On average, 1 slice of Extra Lean Uncured Ham (about 28 grams) contains approximately 5 grams of protein.
The protein content in Extra Lean Uncured Ham depends on the ingredients exists in it. On average, 1 slice of Extra Lean Uncured Ham (about 28 grams) contains approximately 5 grams of protein.
On average, 1 slice (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice (about 28 grams) contains about 0.5 grams of carbohydrates.
Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Lean Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Extra Lean Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Lean Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Extra Lean Uncured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Extra Lean Uncured Ham and adds it to your daily hydration log. Simply log Extra Lean Uncured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Extra Lean Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Extra Lean Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!