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Extra Lean Uncured Ham

Kirkland Signature

30

kcal Energy

7.5%

% from carbs

75.5%

% from protein

17%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
30

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
Sugars 0.5 g
1%
Protein 5 g
10%
Iron 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Extra Lean Uncured Ham

Nutrients

What is the calorie content of Extra Lean Uncured Ham?

A typical serving 1 slice of Extra Lean Uncured Ham (28 grams) contains approximately 30 calories. You can check the exact calorie content by logging Extra Lean Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Lean Uncured Ham have?

The amount of fat in Extra Lean Uncured Ham depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Extra Lean Uncured Ham contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Lean Uncured Ham have?

The protein content in Extra Lean Uncured Ham depends on the ingredients exists in it. On average, 1 slice of Extra Lean Uncured Ham (about 28 grams) contains approximately 5 grams of protein.

Is Extra Lean Uncured Ham a good source of protein?

The protein content in Extra Lean Uncured Ham depends on the ingredients exists in it. On average, 1 slice of Extra Lean Uncured Ham (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Extra Lean Uncured Ham have?

On average, 1 slice (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Extra Lean Uncured Ham contain added sugar?

On average, 1 slice (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Extra Lean Uncured Ham?

On average, 1 slice (about 28 grams) contains about 0.5 grams of carbohydrates.

How Much Fiber is in Extra Lean Uncured Ham?

Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Extra Lean Uncured Ham?

Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Extra Lean Uncured Ham suitable for vegans?

Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Extra Lean Uncured Ham contain caffeine?

Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Extra Lean Uncured Ham contain alcohol?

Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Extra Lean Uncured Ham healthier?

Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Extra Lean Uncured Ham in Nutribit?

Extra Lean Uncured Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Extra Lean Uncured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Lean Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Lean Uncured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Lean Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Lean Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Lean Uncured Ham for free?

Yes! Since Extra Lean Uncured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Lean Uncured Ham with water tracking feature?

Nutribit automatically calculates the water content of Extra Lean Uncured Ham and adds it to your daily hydration log. Simply log Extra Lean Uncured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Lean Uncured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Lean Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Lean Uncured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Lean Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!