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Extra Lean Ham

American Value

30

kcal Energy

0%

% from carbs

69%

% from protein

31%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
30

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 160 mg
7%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 5 g
10%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Extra Lean Ham

Nutrients

What is the calorie content of Extra Lean Ham?

A typical serving 1 slice of Extra Lean Ham (28 grams) contains approximately 30 calories. You can check the exact calorie content by logging Extra Lean Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Lean Ham have?

The amount of fat in Extra Lean Ham depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Extra Lean Ham contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Lean Ham have?

The protein content in Extra Lean Ham depends on the ingredients exists in it. On average, 1 slice of Extra Lean Ham (about 28 grams) contains approximately 5 grams of protein.

Is Extra Lean Ham a good source of protein?

The protein content in Extra Lean Ham depends on the ingredients exists in it. On average, 1 slice of Extra Lean Ham (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Extra Lean Ham have?

On average, 1 slice (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Extra Lean Ham contain added sugar?

On average, 1 slice (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Extra Lean Ham?

On average, 1 slice (about 28 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Extra Lean Ham?

Extra Lean Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Extra Lean Ham?

Extra Lean Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Extra Lean Ham suitable for vegans?

Extra Lean Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Extra Lean Ham contain caffeine?

Extra Lean Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Extra Lean Ham contain alcohol?

Extra Lean Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Extra Lean Ham healthier?

Extra Lean Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Extra Lean Ham in Nutribit?

Extra Lean Ham contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Extra Lean Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Lean Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Lean Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Lean Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Lean Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Lean Ham for free?

Yes absolutely, Since Extra Lean Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Lean Ham with water tracking feature?

Extra Lean Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Extra Lean Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Lean Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Lean Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Lean Ham data can be accessed offline in the Nutribit app anytime anywhere!