Extra Lean Ham Kolbassa
Piller's
60.27
% from protein2.74
% from carbs2.74
% from fatNutrition Facts
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Extra Lean Ham Kolbassa Nutrients FAQs
Nutrients
- Extra Lean Ham Kolbassa has 800mg of Sodium, Na.
- Extra Lean Ham Kolbassa has 1.8mg of Iron.
What is the calorie content of Extra Lean Ham Kolbassa?
A typical serving 5 cm piece (100 grams) of Extra Lean Ham Kolbassa contains approximately 150 calories.
You can check the exact calorie content by logging Extra Lean Ham Kolbassa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Lean Ham Kolbassa have?
The amount of fat in Extra Lean Ham Kolbassa depends on the ingredients and preparation method. On average, one serving 5 cm piece (100 grams) of Extra Lean Ham Kolbassa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Lean Ham Kolbassa have?
The protein content in Extra Lean Ham Kolbassa depends on the ingredients exists in it. On average, 5 cm piece (100 grams) of Extra Lean Ham Kolbassa contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Lean Ham Kolbassa, Download Nutribit app for healthier you!
How much sugar does a Extra Lean Ham Kolbassa have?
On average, 5 cm piece (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Lean Ham Kolbassa.
How Much carbohydrates (carbs) is in Extra Lean Ham Kolbassa?
The amount of carbohydrates (carbs) in Extra Lean Ham Kolbassa depends on its serving size and preparation. On average, 5 cm piece (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Lean Ham Kolbassa.
How Much Fiber is in Extra Lean Ham Kolbassa?
Extra Lean Ham Kolbassa contains approximately 0 grams of fiber in 5 cm piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Lean Ham Kolbassa for healthier you!
What vitamins and minerals are in a Extra Lean Ham Kolbassa?
Extra Lean Ham Kolbassa contains following minerals:
General
Does Extra Lean Ham Kolbassa contain caffeine?
Extra Lean Ham Kolbassa does not contain any caffeine.
Does Extra Lean Ham Kolbassa contain alcohol?
Extra Lean Ham Kolbassa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Lean Ham Kolbassa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Lean Ham Kolbassa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Lean Ham Kolbassa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Lean Ham Kolbassa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Lean Ham Kolbassa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Lean Ham Kolbassa for free?
Yes! Since Extra Lean Ham Kolbassa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Lean Ham Kolbassa with water tracking feature?
Nutribit automatically calculates the water content of Extra Lean Ham Kolbassa and adds it to your daily hydration log. Simply log Extra Lean Ham Kolbassa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Lean Ham Kolbassa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Lean Ham Kolbassa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Lean Ham Kolbassa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Lean Ham Kolbassa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Lean Ham Kolbassa
Protein in Extra Lean Ham Kolbassa supports building and repairing tissues.
Builds and repairs tissues in Extra Lean Ham Kolbassa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Lean Ham Kolbassa supports immune function.
Supports immune function in Extra Lean Ham Kolbassa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Lean Ham Kolbassa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Lean Ham Kolbassa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Lean Ham Kolbassa provides energy.
Provides energy in Extra Lean Ham Kolbassa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Lean Ham Kolbassa supports muscle growth and strength.
Supports muscle growth and strength in Extra Lean Ham Kolbassa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Lean Ham Kolbassa helps in weight management.
Helps in weight management in Extra Lean Ham Kolbassa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Lean Ham Kolbassa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Lean Ham Kolbassa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Lean Ham Kolbassa supports bone health.
Supports bone health in Extra Lean Ham Kolbassa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Lean Ham Kolbassa improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Lean Ham Kolbassa is essential for the health and growth of hair, skin, and nails.
Protein in Extra Lean Ham Kolbassa regulates blood sugar levels.
Regulates blood sugar levels in Extra Lean Ham Kolbassa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Extra Lean Ham Kolbassa supports fluid balance.
Maintains Fluid Balance in Extra Lean Ham Kolbassa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Lean Ham Kolbassa supports nerve function.
Supports Nerve Function in Extra Lean Ham Kolbassa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Lean Ham Kolbassa helps regulate blood pressure.
Regulates Blood Pressure in Extra Lean Ham Kolbassa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Lean Ham Kolbassa supports muscle function.
Aids Muscle Function in Extra Lean Ham Kolbassa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Lean Ham Kolbassa aids nutrient absorption.
Improves Nutrient Absorption in Extra Lean Ham Kolbassa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Lean Ham Kolbassa helps balance pH levels.
Balances pH Levels in Extra Lean Ham Kolbassa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Lean Ham Kolbassa supports bone health.
Supports Bone Health in Extra Lean Ham Kolbassa helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 5 cm piece Extra Lean Ham Kolbassa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.