Cooked Ham, Extra Lean
American Value
68.97
% from protein0
% from carbs0
% from fatNutrition Facts
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Cooked Ham, Extra Lean Nutrients FAQs
Nutrients
- Cooked Ham, Extra Lean has 220mg of Sodium, Na.
- Cooked Ham, Extra Lean has 0.36mg of Iron.
What is the calorie content of Cooked Ham, Extra Lean?
A typical serving 1 slice (28 grams) of Cooked Ham, Extra Lean contains approximately 30 calories.
You can check the exact calorie content by logging Cooked Ham, Extra Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Ham, Extra Lean have?
The amount of fat in Cooked Ham, Extra Lean depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Cooked Ham, Extra Lean contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Ham, Extra Lean have?
The protein content in Cooked Ham, Extra Lean depends on the ingredients exists in it. On average, 1 slice (28 grams) of Cooked Ham, Extra Lean contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Ham, Extra Lean, Download Nutribit app for healthier you!
How much sugar does a Cooked Ham, Extra Lean have?
On average, 1 slice (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Ham, Extra Lean.
How Much carbohydrates (carbs) is in Cooked Ham, Extra Lean?
The amount of carbohydrates (carbs) in Cooked Ham, Extra Lean depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Ham, Extra Lean.
How Much Fiber is in Cooked Ham, Extra Lean?
Cooked Ham, Extra Lean contains approximately 0 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Ham, Extra Lean for healthier you!
What vitamins and minerals are in a Cooked Ham, Extra Lean?
Cooked Ham, Extra Lean contains following minerals:
General
Does Cooked Ham, Extra Lean contain caffeine?
Cooked Ham, Extra Lean does not contain any caffeine.
Does Cooked Ham, Extra Lean contain alcohol?
Cooked Ham, Extra Lean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Ham, Extra Lean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Ham, Extra Lean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Ham, Extra Lean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Ham, Extra Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Ham, Extra Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Ham, Extra Lean for free?
Yes absolutely, Since Cooked Ham, Extra Lean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Ham, Extra Lean with water tracking feature?
Cooked Ham, Extra Lean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cooked Ham, Extra Lean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Ham, Extra Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Ham, Extra Lean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Ham, Extra Lean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Ham, Extra Lean
How to burn 30 calories?
The amount of exercise required to burn off 1 slice Cooked Ham, Extra Lean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.