Uncured Extra Lean Ham
Kirkland Signature
70.18
% from protein14.04
% from carbs14.04
% from fatNutrition Facts
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Uncured Extra Lean Ham Nutrients FAQs
Nutrients
- Uncured Extra Lean Ham has 210mg of Sodium, Na.
- Uncured Extra Lean Ham has 0.36mg of Iron.
What is the calorie content of Uncured Extra Lean Ham?
A typical serving 1 slice (28 grams) of Uncured Extra Lean Ham contains approximately 30 calories.
You can check the exact calorie content by logging Uncured Extra Lean Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Extra Lean Ham have?
The amount of fat in Uncured Extra Lean Ham depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Uncured Extra Lean Ham contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Extra Lean Ham have?
The protein content in Uncured Extra Lean Ham depends on the ingredients exists in it. On average, 1 slice (28 grams) of Uncured Extra Lean Ham contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Extra Lean Ham, Download Nutribit app for healthier you!
How much sugar does a Uncured Extra Lean Ham have?
On average, 1 slice (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Extra Lean Ham.
How Much carbohydrates (carbs) is in Uncured Extra Lean Ham?
The amount of carbohydrates (carbs) in Uncured Extra Lean Ham depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Extra Lean Ham.
How Much Fiber is in Uncured Extra Lean Ham?
Uncured Extra Lean Ham contains approximately 0 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Extra Lean Ham for healthier you!
What vitamins and minerals are in a Uncured Extra Lean Ham?
Uncured Extra Lean Ham contains following minerals:
General
Does Uncured Extra Lean Ham contain caffeine?
Uncured Extra Lean Ham does not contain any caffeine.
Does Uncured Extra Lean Ham contain alcohol?
Uncured Extra Lean Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Extra Lean Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Extra Lean Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Extra Lean Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Extra Lean Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Extra Lean Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Extra Lean Ham for free?
Yes! Since Uncured Extra Lean Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Extra Lean Ham with water tracking feature?
Nutribit automatically calculates the water content of Uncured Extra Lean Ham and adds it to your daily hydration log. Simply log Uncured Extra Lean Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncured Extra Lean Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Extra Lean Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Extra Lean Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Extra Lean Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Extra Lean Ham
How to burn 30 calories?
The amount of exercise required to burn off 1 slice Uncured Extra Lean Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.