Granola Date Nut Bread
Kirkland Signature
11.4
% from protein70.66
% from carbs70.66
% from fatNutrition Facts
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Granola Date Nut Bread Nutrients FAQs
Nutrients
- Granola Date Nut Bread has 26mg of Calcium.
- Granola Date Nut Bread has 240mg of Sodium, Na.
- Granola Date Nut Bread has 123mg of Potassium, K.
- Granola Date Nut Bread has 1.8mg of Iron.
What is the calorie content of Granola Date Nut Bread?
A typical serving 2.1 oz (60 grams) of Granola Date Nut Bread contains approximately 170 calories.
You can check the exact calorie content by logging Granola Date Nut Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Date Nut Bread have?
The amount of fat in Granola Date Nut Bread depends on the ingredients and preparation method. On average, one serving 2.1 oz (60 grams) of Granola Date Nut Bread contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Date Nut Bread have?
The protein content in Granola Date Nut Bread depends on the ingredients exists in it. On average, 2.1 oz (60 grams) of Granola Date Nut Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Date Nut Bread, Download Nutribit app for healthier you!
How much sugar does a Granola Date Nut Bread have?
On average, 2.1 oz (60 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Date Nut Bread.
How Much carbohydrates (carbs) is in Granola Date Nut Bread?
The amount of carbohydrates (carbs) in Granola Date Nut Bread depends on its serving size and preparation. On average, 2.1 oz (60 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Date Nut Bread.
How Much Fiber is in Granola Date Nut Bread?
Granola Date Nut Bread contains approximately 2 grams of fiber in 2.1 oz (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Date Nut Bread for healthier you!
What vitamins and minerals are in a Granola Date Nut Bread?
Granola Date Nut Bread contains following minerals:
General
Does Granola Date Nut Bread contain caffeine?
Granola Date Nut Bread does not contain any caffeine.
Does Granola Date Nut Bread contain alcohol?
Granola Date Nut Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Date Nut Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Date Nut Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Date Nut Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Date Nut Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Date Nut Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Date Nut Bread for free?
Yes! Since Granola Date Nut Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Date Nut Bread with water tracking feature?
Nutribit automatically calculates the water content of Granola Date Nut Bread and adds it to your daily hydration log. Simply log Granola Date Nut Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Date Nut Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Date Nut Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Date Nut Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Date Nut Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Date Nut Bread
How to burn 170 calories?
The amount of exercise required to burn off 2.1 oz Granola Date Nut Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.