Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Granola Date Nut Bread

Kirkland Signature

170

kcal Energy

70.7%

% from carbs

11.4%

% from protein

17.9%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
170

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Potassium, K 123 mg
2.6%
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 5 g
10%
Iron 1.8 mg
10%
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola Date Nut Bread

Nutrients

What is the calorie content of Granola Date Nut Bread?

A typical serving 2.1 oz of Granola Date Nut Bread (60 grams) contains approximately 170 calories. You can check the exact calorie content by logging Granola Date Nut Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Date Nut Bread have?

The amount of fat in Granola Date Nut Bread depends on the ingredients and preparation method. On average, one serving 2.1 oz (60 grams) of Granola Date Nut Bread contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Date Nut Bread have?

The protein content in Granola Date Nut Bread depends on the ingredients exists in it. On average, 2.1 oz of Granola Date Nut Bread (about 60 grams) contains approximately 5 grams of protein.

Is Granola Date Nut Bread a good source of protein?

The protein content in Granola Date Nut Bread depends on the ingredients exists in it. On average, 2.1 oz of Granola Date Nut Bread (about 60 grams) contains approximately 5 grams of protein.

How much sugar does a Granola Date Nut Bread have?

On average, 2.1 oz (about 60 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola Date Nut Bread contain added sugar?

On average, 2.1 oz (about 60 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola Date Nut Bread?

On average, 2.1 oz (about 60 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Granola Date Nut Bread?

Granola Date Nut Bread contains approximately 2 grams of fiber in 2.1 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola Date Nut Bread?

Granola Date Nut Bread contains approximately 2 grams of fiber in 2.1 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola Date Nut Bread suitable for vegans?

Granola Date Nut Bread contains approximately 2 grams of fiber in 2.1 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Date Nut Bread contain caffeine?

Granola Date Nut Bread contains approximately 2 grams of fiber in 2.1 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Date Nut Bread contain alcohol?

Granola Date Nut Bread contains approximately 2 grams of fiber in 2.1 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola Date Nut Bread healthier?

Granola Date Nut Bread contains approximately 2 grams of fiber in 2.1 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola Date Nut Bread in Nutribit?

Granola Date Nut Bread contains approximately 2 grams of fiber in 2.1 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola Date Nut Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Date Nut Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Date Nut Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Date Nut Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Date Nut Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Date Nut Bread for free?

Yes! Since Granola Date Nut Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Date Nut Bread with water tracking feature?

Nutribit automatically calculates the water content of Granola Date Nut Bread and adds it to your daily hydration log. Simply log Granola Date Nut Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Date Nut Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Date Nut Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Date Nut Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Date Nut Bread data can be accessed offline in the Nutribit app anytime anywhere!