Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cheese, Fruit and Nut Packs

Kirkland Signature

180

kcal Energy

22.8%

% from carbs

16.6%

% from protein

60.6%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
180

% Daily Value

Total Fat 13 g
20%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 180 mg
7.8%
Potassium, K 94 mg
2%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 8 g
16%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 0 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Cheese & Fruit & Nut Packs

Serving Size: 43 pack

180

kcal

Cheese Fruit & Nut Packs

Serving Size: 43 pack

180

kcal

Cheese Fruit and Nut Packs

Serving Size: 28 oz.

80

kcal

Fruit and Nut Cereal

Serving Size: 55 cup

260

kcal

Fruit and Nut Medley

Serving Size: 83 cup

180

kcal

Natural Sharp Cheddar Cheese Fruit And Nut

Serving Size: 43 pack

180

kcal

Cheese Fruit & Nut Pack

Serving Size: 33 scoop

125

kcal

Cheese, Fruit & Nut Pack

Serving Size: 43 pack

180

kcal

Mixed Nut Snack Packs, Roasted & Salted

Serving Size: 45 pouch

300

kcal

Tropical Fruit & Nut Medley

Serving Size: 30 cup

160

kcal

Cashew Almond Nut & Fruit Crisp

Serving Size: 28 cup

130

kcal

Cashew-Almond Nut & Fruit Crisp

Serving Size: 28 cup

130

kcal

Cheese, Fruit & Nut Pack Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries

Serving Size: 43 pack

180

kcal

Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea Salted Cashews & Dried Cranberries

Serving Size: 43 pack

180

kcal

Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries

Serving Size: 43 pack

180

kcal

Trail Mix, Snack Packs

Serving Size: 57 oz pouch

300

kcal

Trail Mix Snack Packs

Serving Size: 30 tablespoons

160

kcal

Nut Bars

Serving Size: 40 bar

200

kcal

Natural Sharp Cheddar Cheese with Sea-Salted Roasted Cashews & Dried Cranberries Packs

Serving Size: 43 pack

180

kcal

Morning Power Packs, Fruit and Nut

Serving Size: 42 pouch

200

kcal

Organic Fruit Juice, Fruit Punch

Serving Size: 200 box

100

kcal

Cashew-Pistachio Nut Crisp

Serving Size: 30 cup

140

kcal

Granola Date Nut Bread

Serving Size: 60 oz

170

kcal

Know more about Cheese, Fruit and Nut Packs

Nutrients

What is the calorie content of Cheese, Fruit and Nut Packs?

A typical serving 1 pack of Cheese, Fruit and Nut Packs (43 grams) contains approximately 180 calories. You can check the exact calorie content by logging Cheese, Fruit and Nut Packs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Fruit and Nut Packs have?

The amount of fat in Cheese, Fruit and Nut Packs depends on the ingredients and preparation method. On average, one serving 1 pack (43 grams) of Cheese, Fruit and Nut Packs contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Fruit and Nut Packs have?

The protein content in Cheese, Fruit and Nut Packs depends on the ingredients exists in it. On average, 1 pack of Cheese, Fruit and Nut Packs (about 43 grams) contains approximately 8 grams of protein.

Is Cheese, Fruit and Nut Packs a good source of protein?

The protein content in Cheese, Fruit and Nut Packs depends on the ingredients exists in it. On average, 1 pack of Cheese, Fruit and Nut Packs (about 43 grams) contains approximately 8 grams of protein.

How much sugar does a Cheese, Fruit and Nut Packs have?

On average, 1 pack (about 43 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese, Fruit and Nut Packs contain added sugar?

On average, 1 pack (about 43 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese, Fruit and Nut Packs?

On average, 1 pack (about 43 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Cheese, Fruit and Nut Packs?

Cheese, Fruit and Nut Packs contains approximately 2 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese, Fruit and Nut Packs?

Cheese, Fruit and Nut Packs contains approximately 2 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese, Fruit and Nut Packs suitable for vegans?

Cheese, Fruit and Nut Packs contains approximately 2 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese, Fruit and Nut Packs contain caffeine?

Cheese, Fruit and Nut Packs contains approximately 2 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese, Fruit and Nut Packs contain alcohol?

Cheese, Fruit and Nut Packs contains approximately 2 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese, Fruit and Nut Packs healthier?

Cheese, Fruit and Nut Packs contains approximately 2 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese, Fruit and Nut Packs in Nutribit?

Cheese, Fruit and Nut Packs contains approximately 2 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Fruit and Nut Packs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Fruit and Nut Packs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Fruit and Nut Packs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Fruit and Nut Packs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Fruit and Nut Packs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Fruit and Nut Packs for free?

Yes! Since Cheese, Fruit and Nut Packs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Fruit and Nut Packs with water tracking feature?

Nutribit automatically calculates the water content of Cheese, Fruit and Nut Packs and adds it to your daily hydration log. Simply log Cheese, Fruit and Nut Packs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese, Fruit and Nut Packs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Fruit and Nut Packs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Fruit and Nut Packs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Fruit and Nut Packs data can be accessed offline in the Nutribit app anytime anywhere!