Walnuts, 20% Halve with Pieces
Kirkland Signature
9
% from protein4.14
% from carbs4.14
% from fatNutrition Facts
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Walnuts, 20% Halve with Pieces Nutrients FAQs
Nutrients
What is the calorie content of Walnuts, 20% Halve with Pieces?
A typical serving 100 g (100 grams) of Walnuts, 20% Halve with Pieces contains approximately 679 calories.
You can check the exact calorie content by logging Walnuts, 20% Halve with Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnuts, 20% Halve with Pieces have?
The amount of fat in Walnuts, 20% Halve with Pieces depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Walnuts, 20% Halve with Pieces contains approximately 65.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnuts, 20% Halve with Pieces have?
The protein content in Walnuts, 20% Halve with Pieces depends on the ingredients exists in it. On average, 100 g (100 grams) of Walnuts, 20% Halve with Pieces contains approximately 15.2 grams of protein.
Know your exact protein requirement and how much protein you get from Walnuts, 20% Halve with Pieces, Download Nutribit app for healthier you!
How much sugar does a Walnuts, 20% Halve with Pieces have?
On average, 100 g (100 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnuts, 20% Halve with Pieces.
How Much carbohydrates (carbs) is in Walnuts, 20% Halve with Pieces?
The amount of carbohydrates (carbs) in Walnuts, 20% Halve with Pieces depends on its serving size and preparation. On average, 100 g (100 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnuts, 20% Halve with Pieces.
How Much Fiber is in Walnuts, 20% Halve with Pieces?
Walnuts, 20% Halve with Pieces contains approximately 6.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnuts, 20% Halve with Pieces for healthier you!
What vitamins and minerals are in a Walnuts, 20% Halve with Pieces?
Walnuts, 20% Halve with Pieces does not contain any mineral or vitamin.
General
Does Walnuts, 20% Halve with Pieces contain caffeine?
Walnuts, 20% Halve with Pieces does not contain any caffeine.
Does Walnuts, 20% Halve with Pieces contain alcohol?
Walnuts, 20% Halve with Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnuts, 20% Halve with Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnuts, 20% Halve with Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnuts, 20% Halve with Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnuts, 20% Halve with Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnuts, 20% Halve with Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnuts, 20% Halve with Pieces for free?
Yes! Since Walnuts, 20% Halve with Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnuts, 20% Halve with Pieces with water tracking feature?
Nutribit automatically calculates the water content of Walnuts, 20% Halve with Pieces and adds it to your daily hydration log. Simply log Walnuts, 20% Halve with Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnuts, 20% Halve with Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnuts, 20% Halve with Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnuts, 20% Halve with Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnuts, 20% Halve with Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnuts, 20% Halve with Pieces
Protein in Walnuts, 20% Halve with Pieces supports building and repairing tissues.
Builds and repairs tissues in Walnuts, 20% Halve with Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Walnuts, 20% Halve with Pieces supports immune function.
Supports immune function in Walnuts, 20% Halve with Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Walnuts, 20% Halve with Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Walnuts, 20% Halve with Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Walnuts, 20% Halve with Pieces provides energy.
Provides energy in Walnuts, 20% Halve with Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Walnuts, 20% Halve with Pieces supports muscle growth and strength.
Supports muscle growth and strength in Walnuts, 20% Halve with Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Walnuts, 20% Halve with Pieces helps in weight management.
Helps in weight management in Walnuts, 20% Halve with Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Walnuts, 20% Halve with Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Walnuts, 20% Halve with Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Walnuts, 20% Halve with Pieces supports bone health.
Supports bone health in Walnuts, 20% Halve with Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Walnuts, 20% Halve with Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Walnuts, 20% Halve with Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Walnuts, 20% Halve with Pieces regulates blood sugar levels.
Regulates blood sugar levels in Walnuts, 20% Halve with Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Walnuts, 20% Halve with Pieces supports digestion.
Fiber in Walnuts, 20% Halve with Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Walnuts, 20% Halve with Pieces supports heart health.
Soluble fiber in Walnuts, 20% Halve with Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Walnuts, 20% Halve with Pieces aids in weight management.
Fiber-rich foods in Walnuts, 20% Halve with Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Walnuts, 20% Halve with Pieces regulates blood sugar.
Fiber in Walnuts, 20% Halve with Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Walnuts, 20% Halve with Pieces promotes gut health.
Fiber in Walnuts, 20% Halve with Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Walnuts, 20% Halve with Pieces lowers the risk of colon cancer.
A high-fiber diet from Walnuts, 20% Halve with Pieces is linked to a reduced risk of colon cancer.
Fiber in Walnuts, 20% Halve with Pieces improves skin health.
Fiber in Walnuts, 20% Halve with Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Walnuts, 20% Halve with Pieces helps lower blood pressure.
Adequate fiber in Walnuts, 20% Halve with Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Walnuts, 20% Halve with Pieces boosts immune function.
Fiber in Walnuts, 20% Halve with Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Walnuts, 20% Halve with Pieces reduces the risk of type 2 diabetes.
Fiber in Walnuts, 20% Halve with Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 679 calories?
The amount of exercise required to burn off 100 g Walnuts, 20% Halve with Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.