Nuts & Berries

Lenka Bar

Total Energy

310

kcal

58.36

% from carbs

6.08

% from protein

35.56

% from fats

In 64 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Potassium, K

188mg

4%

Total Carbohydrates

48g

17.5%

Fiber

6g

21.4%

Sugars

25g

50%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nuts & Berries

A typical serving 1 bar of Nuts & Berries (64 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nuts & Berries depends on the ingredients and preparation method. On average, one serving 1 bar (64 grams) of Nuts & Berries contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nuts & Berries depends on the ingredients exists in it. On average, 1 bar of Nuts & Berries (about 64 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 64 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 64 grams) contains about 48 grams of carbohydrates.

Nuts & Berries contains approximately 6 grams of fiber in 1 bar (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bar Nuts & Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.