Whole Wheat Pre-Sliced Buns

Kirkland Signature

14.68

% from protein

77.06

% from carbs

77.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 21 g
7.6%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 1.1 mg

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Whole Wheat Pre-Sliced Buns Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Pre-Sliced Buns?

A typical serving 1 bun (43 grams) of Whole Wheat Pre-Sliced Buns contains approximately 100 calories.

You can check the exact calorie content by logging Whole Wheat Pre-Sliced Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Pre-Sliced Buns have?

The amount of fat in Whole Wheat Pre-Sliced Buns depends on the ingredients and preparation method. On average, one serving 1 bun (43 grams) of Whole Wheat Pre-Sliced Buns contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Pre-Sliced Buns have?

The protein content in Whole Wheat Pre-Sliced Buns depends on the ingredients exists in it. On average, 1 bun (43 grams) of Whole Wheat Pre-Sliced Buns contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Pre-Sliced Buns, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Pre-Sliced Buns have?

On average, 1 bun (43 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Pre-Sliced Buns.

How Much carbohydrates (carbs) is in Whole Wheat Pre-Sliced Buns?

The amount of carbohydrates (carbs) in Whole Wheat Pre-Sliced Buns depends on its serving size and preparation. On average, 1 bun (43 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Pre-Sliced Buns.

How Much Fiber is in Whole Wheat Pre-Sliced Buns?

Whole Wheat Pre-Sliced Buns contains approximately 6 grams of fiber in 1 bun (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Pre-Sliced Buns for healthier you!

What vitamins and minerals are in a Whole Wheat Pre-Sliced Buns?

Whole Wheat Pre-Sliced Buns contains following minerals:

  • Whole Wheat Pre-Sliced Buns has 195mg of Calcium.
  • Whole Wheat Pre-Sliced Buns has 170mg of Sodium, Na.
  • Whole Wheat Pre-Sliced Buns has 1.08mg of Iron.

General

Does Whole Wheat Pre-Sliced Buns contain caffeine?

Whole Wheat Pre-Sliced Buns does not contain any caffeine.

Does Whole Wheat Pre-Sliced Buns contain alcohol?

Whole Wheat Pre-Sliced Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Pre-Sliced Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Pre-Sliced Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Pre-Sliced Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Pre-Sliced Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Pre-Sliced Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Pre-Sliced Buns for free?

Yes! Since Whole Wheat Pre-Sliced Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Pre-Sliced Buns with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Pre-Sliced Buns and adds it to your daily hydration log. Simply log Whole Wheat Pre-Sliced Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Pre-Sliced Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Pre-Sliced Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Pre-Sliced Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Pre-Sliced Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Pre-Sliced Buns

Fiber in Whole Wheat Pre-Sliced Buns supports digestion.

Fiber in Whole Wheat Pre-Sliced Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Wheat Pre-Sliced Buns supports heart health.

Soluble fiber in Whole Wheat Pre-Sliced Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Wheat Pre-Sliced Buns aids in weight management.

Fiber-rich foods in Whole Wheat Pre-Sliced Buns increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Wheat Pre-Sliced Buns regulates blood sugar.

Fiber in Whole Wheat Pre-Sliced Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Wheat Pre-Sliced Buns promotes gut health.

Fiber in Whole Wheat Pre-Sliced Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Wheat Pre-Sliced Buns lowers the risk of colon cancer.

A high-fiber diet from Whole Wheat Pre-Sliced Buns is linked to a reduced risk of colon cancer.

Fiber in Whole Wheat Pre-Sliced Buns improves skin health.

Fiber in Whole Wheat Pre-Sliced Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Wheat Pre-Sliced Buns helps lower blood pressure.

Adequate fiber in Whole Wheat Pre-Sliced Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Wheat Pre-Sliced Buns boosts immune function.

Fiber in Whole Wheat Pre-Sliced Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Wheat Pre-Sliced Buns reduces the risk of type 2 diabetes.

Fiber in Whole Wheat Pre-Sliced Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Whole Wheat Pre-Sliced Buns supports bone health.

Calcium in Whole Wheat Pre-Sliced Buns is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Wheat Pre-Sliced Buns supports muscle function.

Calcium in Whole Wheat Pre-Sliced Buns plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Wheat Pre-Sliced Buns supports heart health.

Calcium in Whole Wheat Pre-Sliced Buns helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Wheat Pre-Sliced Buns supports nerve transmission.

Calcium in Whole Wheat Pre-Sliced Buns is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Wheat Pre-Sliced Buns supports blood clotting.

Calcium in Whole Wheat Pre-Sliced Buns is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Wheat Pre-Sliced Buns supports hormonal secretion.

Calcium in Whole Wheat Pre-Sliced Buns regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Wheat Pre-Sliced Buns supports weight management.

Calcium in Whole Wheat Pre-Sliced Buns may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Wheat Pre-Sliced Buns supports dental health.

Calcium in Whole Wheat Pre-Sliced Buns strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Wheat Pre-Sliced Buns supports blood pressure regulation.

Calcium in Whole Wheat Pre-Sliced Buns, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 bun Whole Wheat Pre-Sliced Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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