Sockeye Salmon Portions, Skin On & Boneless

Meijer

Total Energy

260

kcal

0

% from carbs

67.15

% from protein

32.85

% from fats

In 170 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

100mg

33.3%

Sodium, Na

156mg

6.8%

Potassium, K

740mg

15.7%

Protein

46g

92%

Calcium, Ca

20mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

1120IU

Vitamin D (D2 + D3)

28UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sockeye Salmon Portions, Skin On & Boneless

A typical serving 6 oz cooked of Sockeye Salmon Portions, Skin On & Boneless (170 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sockeye Salmon Portions, Skin On & Boneless depends on the ingredients and preparation method. On average, one serving 6 oz cooked (170 grams) of Sockeye Salmon Portions, Skin On & Boneless contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sockeye Salmon Portions, Skin On & Boneless depends on the ingredients exists in it. On average, 6 oz cooked of Sockeye Salmon Portions, Skin On & Boneless (about 170 grams) contains approximately 46 grams of protein.

On average, 6 oz cooked (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz cooked (about 170 grams) contains about 0 grams of carbohydrates.

Sockeye Salmon Portions, Skin On & Boneless contains approximately 0 grams of fiber in 6 oz cooked (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 6 oz cooked Sockeye Salmon Portions, Skin On & Boneless

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.