Sockeye Salmon Portions, Skin On & Boneless
Meijer
67.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Sockeye Salmon Portions, Skin On & Boneless Nutrients FAQs
Nutrients
- Vitamin D:Sockeye Salmon Portions, Skin On & Boneless has 1120 IU of Vitamin D.
- Sockeye Salmon Portions, Skin On & Boneless has 20mg of Calcium.
- Sockeye Salmon Portions, Skin On & Boneless has 156mg of Sodium, Na.
- Sockeye Salmon Portions, Skin On & Boneless has 740mg of Potassium, K.
- Sockeye Salmon Portions, Skin On & Boneless has 0.8mg of Iron.
What is the calorie content of Sockeye Salmon Portions, Skin On & Boneless?
A typical serving 6 oz cooked (170 grams) of Sockeye Salmon Portions, Skin On & Boneless contains approximately 260 calories.
You can check the exact calorie content by logging Sockeye Salmon Portions, Skin On & Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sockeye Salmon Portions, Skin On & Boneless have?
The amount of fat in Sockeye Salmon Portions, Skin On & Boneless depends on the ingredients and preparation method. On average, one serving 6 oz cooked (170 grams) of Sockeye Salmon Portions, Skin On & Boneless contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sockeye Salmon Portions, Skin On & Boneless have?
The protein content in Sockeye Salmon Portions, Skin On & Boneless depends on the ingredients exists in it. On average, 6 oz cooked (170 grams) of Sockeye Salmon Portions, Skin On & Boneless contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Sockeye Salmon Portions, Skin On & Boneless, Download Nutribit app for healthier you!
How much sugar does a Sockeye Salmon Portions, Skin On & Boneless have?
On average, 6 oz cooked (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sockeye Salmon Portions, Skin On & Boneless.
How Much carbohydrates (carbs) is in Sockeye Salmon Portions, Skin On & Boneless?
The amount of carbohydrates (carbs) in Sockeye Salmon Portions, Skin On & Boneless depends on its serving size and preparation. On average, 6 oz cooked (170 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sockeye Salmon Portions, Skin On & Boneless.
How Much Fiber is in Sockeye Salmon Portions, Skin On & Boneless?
Sockeye Salmon Portions, Skin On & Boneless contains approximately 0 grams of fiber in 6 oz cooked (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sockeye Salmon Portions, Skin On & Boneless for healthier you!
What vitamins and minerals are in a Sockeye Salmon Portions, Skin On & Boneless?
Vitamins in Sockeye Salmon Portions, Skin On & Boneless:
Sockeye Salmon Portions, Skin On & Boneless contains following minerals:
General
Does Sockeye Salmon Portions, Skin On & Boneless contain caffeine?
Sockeye Salmon Portions, Skin On & Boneless does not contain any caffeine.
Does Sockeye Salmon Portions, Skin On & Boneless contain alcohol?
Sockeye Salmon Portions, Skin On & Boneless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sockeye Salmon Portions, Skin On & Boneless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sockeye Salmon Portions, Skin On & Boneless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sockeye Salmon Portions, Skin On & Boneless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sockeye Salmon Portions, Skin On & Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sockeye Salmon Portions, Skin On & Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sockeye Salmon Portions, Skin On & Boneless for free?
Yes absolutely, Since Sockeye Salmon Portions, Skin On & Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sockeye Salmon Portions, Skin On & Boneless with water tracking feature?
Sockeye Salmon Portions, Skin On & Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sockeye Salmon Portions, Skin On & Boneless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sockeye Salmon Portions, Skin On & Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sockeye Salmon Portions, Skin On & Boneless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sockeye Salmon Portions, Skin On & Boneless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sockeye Salmon Portions, Skin On & Boneless
Protein and Vitamin D in Sockeye Salmon Portions, Skin On & Boneless supports bone health.
Protein in Sockeye Salmon Portions, Skin On & Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Sockeye Salmon Portions, Skin On & Boneless supports building and repairing tissues.
Builds and repairs tissues in Sockeye Salmon Portions, Skin On & Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sockeye Salmon Portions, Skin On & Boneless supports immune function.
Supports immune function in Sockeye Salmon Portions, Skin On & Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sockeye Salmon Portions, Skin On & Boneless helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sockeye Salmon Portions, Skin On & Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sockeye Salmon Portions, Skin On & Boneless provides energy.
Provides energy in Sockeye Salmon Portions, Skin On & Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sockeye Salmon Portions, Skin On & Boneless supports muscle growth and strength.
Supports muscle growth and strength in Sockeye Salmon Portions, Skin On & Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sockeye Salmon Portions, Skin On & Boneless helps in weight management.
Helps in weight management in Sockeye Salmon Portions, Skin On & Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sockeye Salmon Portions, Skin On & Boneless aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sockeye Salmon Portions, Skin On & Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sockeye Salmon Portions, Skin On & Boneless improves skin, hair, and nails.
Improves skin, hair, and nails in Sockeye Salmon Portions, Skin On & Boneless is essential for the health and growth of hair, skin, and nails.
Protein in Sockeye Salmon Portions, Skin On & Boneless regulates blood sugar levels.
Regulates blood sugar levels in Sockeye Salmon Portions, Skin On & Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless boosts the immune system
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless improves muscle function
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless promotes cardiovascular health
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless may help regulate blood pressure and support overall heart health.
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless reduces the risk of certain diseases
Adequate levels of Vitamin D in Sockeye Salmon Portions, Skin On & Boneless are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless supports mental health
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless aids in weight management
Studies suggest Vitamin D in Sockeye Salmon Portions, Skin On & Boneless may help regulate body weight and reduce fat accumulation.
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless improves insulin sensitivity
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless supports prenatal health
Vitamin D in Sockeye Salmon Portions, Skin On & Boneless is essential during pregnancy for the development of the baby's bones and immune system.
Potassium, K in Sockeye Salmon Portions, Skin On & Boneless supports heart health.
Supports Heart Health in Sockeye Salmon Portions, Skin On & Boneless helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sockeye Salmon Portions, Skin On & Boneless supports muscle function.
Muscle Function in Sockeye Salmon Portions, Skin On & Boneless plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sockeye Salmon Portions, Skin On & Boneless supports bone health.
Bone Health in Sockeye Salmon Portions, Skin On & Boneless helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sockeye Salmon Portions, Skin On & Boneless supports fluid balance.
Fluid Balance in Sockeye Salmon Portions, Skin On & Boneless helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sockeye Salmon Portions, Skin On & Boneless supports nerve function.
Nerve Function in Sockeye Salmon Portions, Skin On & Boneless is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sockeye Salmon Portions, Skin On & Boneless reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sockeye Salmon Portions, Skin On & Boneless may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sockeye Salmon Portions, Skin On & Boneless helps regulate blood sugar.
Regulates Blood Sugar in Sockeye Salmon Portions, Skin On & Boneless helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sockeye Salmon Portions, Skin On & Boneless reduces water retention.
Reduces Water Retention in Sockeye Salmon Portions, Skin On & Boneless helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sockeye Salmon Portions, Skin On & Boneless helps reduce hypertension.
Adequate Reduces Hypertension in Sockeye Salmon Portions, Skin On & Boneless intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 260 calories?
The amount of exercise required to burn off 6 oz cooked Sockeye Salmon Portions, Skin On & Boneless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.