Wild Caught Bristol Bay Alaska Sockeye Salmon

Alaska Seafood

57.94

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
43.4
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.4%
Cholesterol 18.2 mg
6.1%
Sodium, Na 17 mg
0.7%
Potassium, K 102.2 mg
2.2%
Protein 6.2 g
12.4%
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium 2 mg
Iron 0.2 mg
Sugars, added 0 g

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Wild Caught Bristol Bay Alaska Sockeye Salmon Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Bristol Bay Alaska Sockeye Salmon?

A typical serving 5 oz (142 grams) of Wild Caught Bristol Bay Alaska Sockeye Salmon contains approximately 217 calories.

You can check the exact calorie content by logging Wild Caught Bristol Bay Alaska Sockeye Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Bristol Bay Alaska Sockeye Salmon have?

The amount of fat in Wild Caught Bristol Bay Alaska Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Wild Caught Bristol Bay Alaska Sockeye Salmon contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Bristol Bay Alaska Sockeye Salmon have?

The protein content in Wild Caught Bristol Bay Alaska Sockeye Salmon depends on the ingredients exists in it. On average, 5 oz (142 grams) of Wild Caught Bristol Bay Alaska Sockeye Salmon contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Bristol Bay Alaska Sockeye Salmon, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Bristol Bay Alaska Sockeye Salmon have?

On average, 5 oz (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Bristol Bay Alaska Sockeye Salmon.

How Much carbohydrates (carbs) is in Wild Caught Bristol Bay Alaska Sockeye Salmon?

The amount of carbohydrates (carbs) in Wild Caught Bristol Bay Alaska Sockeye Salmon depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Bristol Bay Alaska Sockeye Salmon.

How Much Fiber is in Wild Caught Bristol Bay Alaska Sockeye Salmon?

Wild Caught Bristol Bay Alaska Sockeye Salmon contains approximately 0 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Bristol Bay Alaska Sockeye Salmon for healthier you!

What vitamins and minerals are in a Wild Caught Bristol Bay Alaska Sockeye Salmon?

Vitamins in Wild Caught Bristol Bay Alaska Sockeye Salmon:

  • Vitamin D:Wild Caught Bristol Bay Alaska Sockeye Salmon has 800 IU of Vitamin D.

Wild Caught Bristol Bay Alaska Sockeye Salmon contains following minerals:

  • Wild Caught Bristol Bay Alaska Sockeye Salmon has 10mg of Calcium.
  • Wild Caught Bristol Bay Alaska Sockeye Salmon has 85mg of Sodium, Na.
  • Wild Caught Bristol Bay Alaska Sockeye Salmon has 511mg of Potassium, K.
  • Wild Caught Bristol Bay Alaska Sockeye Salmon has 0.8mg of Iron.

General

Does Wild Caught Bristol Bay Alaska Sockeye Salmon contain caffeine?

Wild Caught Bristol Bay Alaska Sockeye Salmon does not contain any caffeine.

Does Wild Caught Bristol Bay Alaska Sockeye Salmon contain alcohol?

Wild Caught Bristol Bay Alaska Sockeye Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Bristol Bay Alaska Sockeye Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Bristol Bay Alaska Sockeye Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Bristol Bay Alaska Sockeye Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Bristol Bay Alaska Sockeye Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Bristol Bay Alaska Sockeye Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Bristol Bay Alaska Sockeye Salmon for free?

Yes absolutely, Since Wild Caught Bristol Bay Alaska Sockeye Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Bristol Bay Alaska Sockeye Salmon with water tracking feature?

Wild Caught Bristol Bay Alaska Sockeye Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Caught Bristol Bay Alaska Sockeye Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Bristol Bay Alaska Sockeye Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Bristol Bay Alaska Sockeye Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Bristol Bay Alaska Sockeye Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Bristol Bay Alaska Sockeye Salmon

Protein and Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon supports bone health.

  • Protein in Wild Caught Bristol Bay Alaska Sockeye Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Wild Caught Bristol Bay Alaska Sockeye Salmon supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Bristol Bay Alaska Sockeye Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Bristol Bay Alaska Sockeye Salmon supports immune function.

Supports immune function in Wild Caught Bristol Bay Alaska Sockeye Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Bristol Bay Alaska Sockeye Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Bristol Bay Alaska Sockeye Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Bristol Bay Alaska Sockeye Salmon provides energy.

Provides energy in Wild Caught Bristol Bay Alaska Sockeye Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Bristol Bay Alaska Sockeye Salmon supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Bristol Bay Alaska Sockeye Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Bristol Bay Alaska Sockeye Salmon helps in weight management.

Helps in weight management in Wild Caught Bristol Bay Alaska Sockeye Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Bristol Bay Alaska Sockeye Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Bristol Bay Alaska Sockeye Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Bristol Bay Alaska Sockeye Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Bristol Bay Alaska Sockeye Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Bristol Bay Alaska Sockeye Salmon regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Bristol Bay Alaska Sockeye Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon boosts the immune system

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon improves muscle function

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon promotes cardiovascular health

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon supports mental health

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon aids in weight management

Studies suggest Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon improves insulin sensitivity

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon supports prenatal health

Vitamin D in Wild Caught Bristol Bay Alaska Sockeye Salmon is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 217 calories?

The amount of exercise required to burn off 5 oz Wild Caught Bristol Bay Alaska Sockeye Salmon

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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