Salmon Fillets, Wild Caught, Skin On & Boneless

Blue Sea

Total Energy

100

kcal

0

% from carbs

77.16

% from protein

22.84

% from fats

In 113 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

270mg

11.7%

Protein

19g

38%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Fillets, Wild Caught, Skin On & Boneless

A typical serving 4 oz raw of Salmon Fillets, Wild Caught, Skin On & Boneless (113 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Fillets, Wild Caught, Skin On & Boneless depends on the ingredients and preparation method. On average, one serving 4 oz raw (113 grams) of Salmon Fillets, Wild Caught, Skin On & Boneless contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Fillets, Wild Caught, Skin On & Boneless depends on the ingredients exists in it. On average, 4 oz raw of Salmon Fillets, Wild Caught, Skin On & Boneless (about 113 grams) contains approximately 19 grams of protein.

On average, 4 oz raw (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz raw (about 113 grams) contains about 0 grams of carbohydrates.

Salmon Fillets, Wild Caught, Skin On & Boneless contains approximately 0 grams of fiber in 4 oz raw (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 4 oz raw Salmon Fillets, Wild Caught, Skin On & Boneless

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.