Salmon Fillets, Wild Caught, Skin On & Boneless

Blue Sea

77.16

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.1 g
0.6%
Cholesterol 11.3 mg
3.8%
Sodium, Na 67.5 mg
2.9%
Protein 4.8 g
9.5%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Salmon Fillets, Wild Caught, Skin On & Boneless Nutrients FAQs

Nutrients

What is the calorie content of Salmon Fillets, Wild Caught, Skin On & Boneless?

A typical serving 4 oz raw (113 grams) of Salmon Fillets, Wild Caught, Skin On & Boneless contains approximately 100 calories.

You can check the exact calorie content by logging Salmon Fillets, Wild Caught, Skin On & Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Fillets, Wild Caught, Skin On & Boneless have?

The amount of fat in Salmon Fillets, Wild Caught, Skin On & Boneless depends on the ingredients and preparation method. On average, one serving 4 oz raw (113 grams) of Salmon Fillets, Wild Caught, Skin On & Boneless contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Fillets, Wild Caught, Skin On & Boneless have?

The protein content in Salmon Fillets, Wild Caught, Skin On & Boneless depends on the ingredients exists in it. On average, 4 oz raw (113 grams) of Salmon Fillets, Wild Caught, Skin On & Boneless contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Fillets, Wild Caught, Skin On & Boneless, Download Nutribit app for healthier you!

How much sugar does a Salmon Fillets, Wild Caught, Skin On & Boneless have?

On average, 4 oz raw (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Fillets, Wild Caught, Skin On & Boneless.

How Much carbohydrates (carbs) is in Salmon Fillets, Wild Caught, Skin On & Boneless?

The amount of carbohydrates (carbs) in Salmon Fillets, Wild Caught, Skin On & Boneless depends on its serving size and preparation. On average, 4 oz raw (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Fillets, Wild Caught, Skin On & Boneless.

How Much Fiber is in Salmon Fillets, Wild Caught, Skin On & Boneless?

Salmon Fillets, Wild Caught, Skin On & Boneless contains approximately 0 grams of fiber in 4 oz raw (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Fillets, Wild Caught, Skin On & Boneless for healthier you!

What vitamins and minerals are in a Salmon Fillets, Wild Caught, Skin On & Boneless?

Salmon Fillets, Wild Caught, Skin On & Boneless contains following minerals:

  • Salmon Fillets, Wild Caught, Skin On & Boneless has 270mg of Sodium, Na.
  • Salmon Fillets, Wild Caught, Skin On & Boneless has 0.72mg of Iron.

General

Does Salmon Fillets, Wild Caught, Skin On & Boneless contain caffeine?

Salmon Fillets, Wild Caught, Skin On & Boneless does not contain any caffeine.

Does Salmon Fillets, Wild Caught, Skin On & Boneless contain alcohol?

Salmon Fillets, Wild Caught, Skin On & Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Fillets, Wild Caught, Skin On & Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Fillets, Wild Caught, Skin On & Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Fillets, Wild Caught, Skin On & Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Fillets, Wild Caught, Skin On & Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Fillets, Wild Caught, Skin On & Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Fillets, Wild Caught, Skin On & Boneless for free?

Yes absolutely, Since Salmon Fillets, Wild Caught, Skin On & Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Fillets, Wild Caught, Skin On & Boneless with water tracking feature?

Salmon Fillets, Wild Caught, Skin On & Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmon Fillets, Wild Caught, Skin On & Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Fillets, Wild Caught, Skin On & Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Fillets, Wild Caught, Skin On & Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Fillets, Wild Caught, Skin On & Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Fillets, Wild Caught, Skin On & Boneless

Protein in Salmon Fillets, Wild Caught, Skin On & Boneless supports building and repairing tissues.

Builds and repairs tissues in Salmon Fillets, Wild Caught, Skin On & Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Fillets, Wild Caught, Skin On & Boneless supports immune function.

Supports immune function in Salmon Fillets, Wild Caught, Skin On & Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Fillets, Wild Caught, Skin On & Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Fillets, Wild Caught, Skin On & Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Fillets, Wild Caught, Skin On & Boneless provides energy.

Provides energy in Salmon Fillets, Wild Caught, Skin On & Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Fillets, Wild Caught, Skin On & Boneless supports muscle growth and strength.

Supports muscle growth and strength in Salmon Fillets, Wild Caught, Skin On & Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Fillets, Wild Caught, Skin On & Boneless helps in weight management.

Helps in weight management in Salmon Fillets, Wild Caught, Skin On & Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Fillets, Wild Caught, Skin On & Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Fillets, Wild Caught, Skin On & Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Fillets, Wild Caught, Skin On & Boneless supports bone health.

Supports bone health in Salmon Fillets, Wild Caught, Skin On & Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Fillets, Wild Caught, Skin On & Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Fillets, Wild Caught, Skin On & Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Fillets, Wild Caught, Skin On & Boneless regulates blood sugar levels.

Regulates blood sugar levels in Salmon Fillets, Wild Caught, Skin On & Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 4 oz raw Salmon Fillets, Wild Caught, Skin On & Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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