Gourmet Creamy Smoked Gouda Cheese

Red Apple Cheese

27.45

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 230 mg
10%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 0 g

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Gourmet Creamy Smoked Gouda Cheese Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Creamy Smoked Gouda Cheese?

A typical serving 1 oz (28 grams) of Gourmet Creamy Smoked Gouda Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Gourmet Creamy Smoked Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Creamy Smoked Gouda Cheese have?

The amount of fat in Gourmet Creamy Smoked Gouda Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gourmet Creamy Smoked Gouda Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Creamy Smoked Gouda Cheese have?

The protein content in Gourmet Creamy Smoked Gouda Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Gourmet Creamy Smoked Gouda Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Creamy Smoked Gouda Cheese, Download Nutribit app for healthier you!

How much sugar does a Gourmet Creamy Smoked Gouda Cheese have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Creamy Smoked Gouda Cheese.

How Much carbohydrates (carbs) is in Gourmet Creamy Smoked Gouda Cheese?

The amount of carbohydrates (carbs) in Gourmet Creamy Smoked Gouda Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Creamy Smoked Gouda Cheese.

How Much Fiber is in Gourmet Creamy Smoked Gouda Cheese?

Gourmet Creamy Smoked Gouda Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Creamy Smoked Gouda Cheese for healthier you!

What vitamins and minerals are in a Gourmet Creamy Smoked Gouda Cheese?

Gourmet Creamy Smoked Gouda Cheese contains following minerals:

  • Gourmet Creamy Smoked Gouda Cheese has 195mg of Calcium.
  • Gourmet Creamy Smoked Gouda Cheese has 230mg of Sodium, Na.

General

Does Gourmet Creamy Smoked Gouda Cheese contain caffeine?

Gourmet Creamy Smoked Gouda Cheese does not contain any caffeine.

Does Gourmet Creamy Smoked Gouda Cheese contain alcohol?

Gourmet Creamy Smoked Gouda Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Creamy Smoked Gouda Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Creamy Smoked Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Creamy Smoked Gouda Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Creamy Smoked Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Creamy Smoked Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Creamy Smoked Gouda Cheese for free?

Yes! Since Gourmet Creamy Smoked Gouda Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Creamy Smoked Gouda Cheese with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Creamy Smoked Gouda Cheese and adds it to your daily hydration log. Simply log Gourmet Creamy Smoked Gouda Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Creamy Smoked Gouda Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Creamy Smoked Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Creamy Smoked Gouda Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Creamy Smoked Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Creamy Smoked Gouda Cheese

Calcium in Gourmet Creamy Smoked Gouda Cheese supports bone health.

Calcium in Gourmet Creamy Smoked Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gourmet Creamy Smoked Gouda Cheese supports muscle function.

Calcium in Gourmet Creamy Smoked Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gourmet Creamy Smoked Gouda Cheese supports heart health.

Calcium in Gourmet Creamy Smoked Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gourmet Creamy Smoked Gouda Cheese supports nerve transmission.

Calcium in Gourmet Creamy Smoked Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gourmet Creamy Smoked Gouda Cheese supports blood clotting.

Calcium in Gourmet Creamy Smoked Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gourmet Creamy Smoked Gouda Cheese supports hormonal secretion.

Calcium in Gourmet Creamy Smoked Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gourmet Creamy Smoked Gouda Cheese supports weight management.

Calcium in Gourmet Creamy Smoked Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gourmet Creamy Smoked Gouda Cheese supports dental health.

Calcium in Gourmet Creamy Smoked Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gourmet Creamy Smoked Gouda Cheese supports blood pressure regulation.

Calcium in Gourmet Creamy Smoked Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Gourmet Creamy Smoked Gouda Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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