Gourmet Creamy Smoked Gouda Cheese

Red Apple Cheese

Total Energy

100

kcal

1.96

% from carbs

27.45

% from protein

70.59

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

230mg

10%

Total Carbohydrates

0.5g

0.2%

Sugars

0.5g

1%

Protein

7g

14%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gourmet Creamy Smoked Gouda Cheese

A typical serving 1 oz of Gourmet Creamy Smoked Gouda Cheese (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Creamy Smoked Gouda Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gourmet Creamy Smoked Gouda Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Creamy Smoked Gouda Cheese depends on the ingredients exists in it. On average, 1 oz of Gourmet Creamy Smoked Gouda Cheese (about 28 grams) contains approximately 7 grams of protein.

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 0.5 grams of carbohydrates.

Gourmet Creamy Smoked Gouda Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Apple Smoked Gouda Cheese

Red Apple Cheese

100 kcal

Gourmet Creamy Bourbon Gouda Cheese

Red Apple Cheese

130 kcal

Smoked Gouda Gourmet Spreadable Cheese

Glacier Ridge Farms

70 kcal

Creamy Smoked Gouda

Glacier Ridge Farms

25 kcal

Apple Smoked Natural Gouda Cheese

Red Apple Cheese

100 kcal

Gourmet Popcorn, Smoked Gouda

Fresh Thyme Farmers Market

150 kcal

Creamy Smoked Gouda Macaroni & Cheese Bites

Molly's Kitchen

250 kcal

Gouda Cheese, Creamy

Pics by Price Chopper

100 kcal

Smoked Gouda, Cheese

7 Select

150 kcal

Gouda Cheese, Smoked

American Farmhouse

110 kcal

Smoked Gouda Cheese

Cheese, Smoked flavor

356 kcal

Cheese, Gouda, Smoked

Culinary Tours

100 kcal

Cheese, Smoked Gouda

Boar's Head

100 kcal

Smoked Chicken Sausage, Apple & Gouda Cheese

Good & Gather

140 kcal

Popcorn, Hickory Smoked Gouda, Gourmet

Oogie's Snacks

150 kcal

Gourmet Snacking Cheese, Gouda

Happy Farms Preferred

70 kcal

Red Pepper & Smoked Gouda Bisque

Hy-Vee

190 kcal

Cheese, Gouda, Mild & Creamy

Gayo Azul

100 kcal

Cheese, Mild Gouda, Creamy

Royal Hollandia

110 kcal

Creamy Gouda Snack Cheese

Roth

70 kcal

Sliced Smoked Gouda Cheese

Trader Joe's

90 kcal

Sliced Smoked Gouda, Cheese

Trader Joe's

90 kcal

Cheese, Gouda, Smoked, Mild

Castello

100 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Gourmet Creamy Smoked Gouda Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.