Organic, Salad, Apple Gruyere
Bistro
9.97
% from protein31.15
% from carbs31.15
% from fatNutrition Facts
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Organic, Salad, Apple Gruyere Nutrients FAQs
Nutrients
- Vitamin D:Organic, Salad, Apple Gruyere has 4 IU of Vitamin D.
- Organic, Salad, Apple Gruyere has 180mg of Calcium.
- Organic, Salad, Apple Gruyere has 230mg of Sodium, Na.
- Organic, Salad, Apple Gruyere has 370mg of Potassium, K.
- Organic, Salad, Apple Gruyere has 1.6mg of Iron.
What is the calorie content of Organic, Salad, Apple Gruyere?
A typical serving 1 bowl (135 grams) of Organic, Salad, Apple Gruyere contains approximately 310 calories.
You can check the exact calorie content by logging Organic, Salad, Apple Gruyere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic, Salad, Apple Gruyere have?
The amount of fat in Organic, Salad, Apple Gruyere depends on the ingredients and preparation method. On average, one serving 1 bowl (135 grams) of Organic, Salad, Apple Gruyere contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic, Salad, Apple Gruyere have?
The protein content in Organic, Salad, Apple Gruyere depends on the ingredients exists in it. On average, 1 bowl (135 grams) of Organic, Salad, Apple Gruyere contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic, Salad, Apple Gruyere, Download Nutribit app for healthier you!
How much sugar does a Organic, Salad, Apple Gruyere have?
On average, 1 bowl (135 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic, Salad, Apple Gruyere.
How Much carbohydrates (carbs) is in Organic, Salad, Apple Gruyere?
The amount of carbohydrates (carbs) in Organic, Salad, Apple Gruyere depends on its serving size and preparation. On average, 1 bowl (135 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic, Salad, Apple Gruyere.
How Much Fiber is in Organic, Salad, Apple Gruyere?
Organic, Salad, Apple Gruyere contains approximately 3 grams of fiber in 1 bowl (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic, Salad, Apple Gruyere for healthier you!
What vitamins and minerals are in a Organic, Salad, Apple Gruyere?
Vitamins in Organic, Salad, Apple Gruyere:
Organic, Salad, Apple Gruyere contains following minerals:
General
Does Organic, Salad, Apple Gruyere contain caffeine?
Organic, Salad, Apple Gruyere does not contain any caffeine.
Does Organic, Salad, Apple Gruyere contain alcohol?
Organic, Salad, Apple Gruyere does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic, Salad, Apple Gruyere?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic, Salad, Apple Gruyere and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic, Salad, Apple Gruyere quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic, Salad, Apple Gruyere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic, Salad, Apple Gruyere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic, Salad, Apple Gruyere for free?
Yes! Since Organic, Salad, Apple Gruyere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic, Salad, Apple Gruyere with water tracking feature?
Nutribit automatically calculates the water content of Organic, Salad, Apple Gruyere and adds it to your daily hydration log. Simply log Organic, Salad, Apple Gruyere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic, Salad, Apple Gruyere as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic, Salad, Apple Gruyere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic, Salad, Apple Gruyere nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic, Salad, Apple Gruyere data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic, Salad, Apple Gruyere
Protein in Organic, Salad, Apple Gruyere supports building and repairing tissues.
Builds and repairs tissues in Organic, Salad, Apple Gruyere is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic, Salad, Apple Gruyere supports immune function.
Supports immune function in Organic, Salad, Apple Gruyere is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic, Salad, Apple Gruyere helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic, Salad, Apple Gruyere is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic, Salad, Apple Gruyere provides energy.
Provides energy in Organic, Salad, Apple Gruyere can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic, Salad, Apple Gruyere supports muscle growth and strength.
Supports muscle growth and strength in Organic, Salad, Apple Gruyere is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic, Salad, Apple Gruyere helps in weight management.
Helps in weight management in Organic, Salad, Apple Gruyere promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic, Salad, Apple Gruyere aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic, Salad, Apple Gruyere is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic, Salad, Apple Gruyere supports bone health.
Supports bone health in Organic, Salad, Apple Gruyere plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic, Salad, Apple Gruyere improves skin, hair, and nails.
Improves skin, hair, and nails in Organic, Salad, Apple Gruyere is essential for the health and growth of hair, skin, and nails.
Protein in Organic, Salad, Apple Gruyere regulates blood sugar levels.
Regulates blood sugar levels in Organic, Salad, Apple Gruyere helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic, Salad, Apple Gruyere supports bone health.
Calcium in Organic, Salad, Apple Gruyere is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic, Salad, Apple Gruyere supports muscle function.
Calcium in Organic, Salad, Apple Gruyere plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic, Salad, Apple Gruyere supports heart health.
Calcium in Organic, Salad, Apple Gruyere helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic, Salad, Apple Gruyere supports nerve transmission.
Calcium in Organic, Salad, Apple Gruyere is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic, Salad, Apple Gruyere supports blood clotting.
Calcium in Organic, Salad, Apple Gruyere is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic, Salad, Apple Gruyere supports hormonal secretion.
Calcium in Organic, Salad, Apple Gruyere regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic, Salad, Apple Gruyere supports weight management.
Calcium in Organic, Salad, Apple Gruyere may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic, Salad, Apple Gruyere supports dental health.
Calcium in Organic, Salad, Apple Gruyere strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic, Salad, Apple Gruyere supports blood pressure regulation.
Calcium in Organic, Salad, Apple Gruyere, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Organic, Salad, Apple Gruyere
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.