Organic, Salad, Apple Gruyere

Bistro

Total Energy

310

kcal

31.15

% from carbs

9.97

% from protein

58.88

% from fats

In 135 g

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

230mg

10%

Potassium, K

370mg

7.9%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

8g

16%

Calcium, Ca

180mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic, Salad, Apple Gruyere

A typical serving 1 bowl of Organic, Salad, Apple Gruyere (135 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic, Salad, Apple Gruyere depends on the ingredients and preparation method. On average, one serving 1 bowl (135 grams) of Organic, Salad, Apple Gruyere contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic, Salad, Apple Gruyere depends on the ingredients exists in it. On average, 1 bowl of Organic, Salad, Apple Gruyere (about 135 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 135 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 135 grams) contains about 25 grams of carbohydrates.

Organic, Salad, Apple Gruyere contains approximately 3 grams of fiber in 1 bowl (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Apple & Gruyere Salad

O Organics

310 kcal

Apple Smoked Gruyere Cheese

Red Apple Cheese

100 kcal

Kale Apple Veggie Salad

Ready Pac Bistro Bowl

240 kcal

Gruyere

Tiger

70 kcal

Chef Classic Salad

Bistro

270 kcal

Turkey Avocado Salad

Bistro

300 kcal

Kale Apple Veggie, Chopped Salad

Ready Pac Bistro Bowl

240 kcal

Organic Deluxe Chicken Caesar Salad

Ready Pac Bistro

330 kcal

Chicken Caesar Entree Salad

Bistro

400 kcal

Deluxe Santa Fe Style Salad

Bistro

320 kcal

Raspberry Vinaigrette Cranberry Walnut Salad

Bistro

200 kcal

Chicken & Guacamole Salad With Chipotle Honey Vinaigrette

Bistro

350 kcal

Cheddar & Gruyere

Trader Joe's

110 kcal

Cheddar Gruyere

Wood River Creamery

110 kcal

Geschredderter gruyere

Common Food

467 kcal

Smoked Gruyere

Smoky Park

100 kcal

Gruyere rallado

Common Food

467 kcal

Le Gruyere

President's Choice

120 kcal

Cheese, Gruyere

Boar's Head

120 kcal

Gruyere Cheese

Dietz & Watson

100 kcal

Queso Crunch Salad Kit with Spicy Avocado Dressing

Bistro

160 kcal

Roasted Corn Salad With Pulled Pork & BBQ Drizzle

Bistro

310 kcal

With Creamy Avocado Dressing Chicken Queso Fresco Salad

Bistro

330 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Organic, Salad, Apple Gruyere

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.