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Quorn
226
kcal Energy
31.9%
% from carbs
21.6%
% from protein
46.5%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: escalope
230.01
kcal
Serving Size: 100 escalope as sold
269.9
kcal
Serving Size: 100 g (as sold)
242.19
kcal
Serving Size: steak
123.72
kcal
Serving Size: 28 slice
100
kcal
Serving Size: 28 slices
120
kcal
Serving Size: 213.72 trozo
537.6071
kcal
Serving Size: pie
415.11
kcal
Serving Size: 100 serving as sold
260.82
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 28 wedge
110
kcal
Serving Size: 120 g
257.95
kcal
Serving Size: 120 cutlet
290
kcal
Serving Size: 17.02 scallop
31.3568
kcal
Serving Size: 17.02 scallop
31.3568
kcal
Serving Size: 361.81 gramme
656.5845
kcal
Serving Size: 171.16 gramme
436.8086
kcal
Serving Size: 110 cutlet
230
kcal
Serving Size: 23.3 wedge
70
kcal
Serving Size: 120 cutlet
290
kcal
Serving Size: serving
60
kcal
A typical serving 100 g (oven cooked) of 2 Gruyere Cheese Escalopes (100 grams) contains approximately 226.43 calories. You can check the exact calorie content by logging 2 Gruyere Cheese Escalopes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in 2 Gruyere Cheese Escalopes depends on the ingredients and preparation method. On average, one serving 100 g (oven cooked) (100 grams) of 2 Gruyere Cheese Escalopes contains approximately 11.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in 2 Gruyere Cheese Escalopes depends on the ingredients exists in it. On average, 100 g (oven cooked) of 2 Gruyere Cheese Escalopes (about 100 grams) contains approximately 11.9 grams of protein.
The protein content in 2 Gruyere Cheese Escalopes depends on the ingredients exists in it. On average, 100 g (oven cooked) of 2 Gruyere Cheese Escalopes (about 100 grams) contains approximately 11.9 grams of protein.
On average, 100 g (oven cooked) (about 100 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (oven cooked) (about 100 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (oven cooked) (about 100 grams) contains about 17.6 grams of carbohydrates.
2 Gruyere Cheese Escalopes contains approximately 3.3 grams of fiber in 100 g (oven cooked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
2 Gruyere Cheese Escalopes contains approximately 3.3 grams of fiber in 100 g (oven cooked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
2 Gruyere Cheese Escalopes contains approximately 3.3 grams of fiber in 100 g (oven cooked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
2 Gruyere Cheese Escalopes contains approximately 3.3 grams of fiber in 100 g (oven cooked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
2 Gruyere Cheese Escalopes contains approximately 3.3 grams of fiber in 100 g (oven cooked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
2 Gruyere Cheese Escalopes contains approximately 3.3 grams of fiber in 100 g (oven cooked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
2 Gruyere Cheese Escalopes contains approximately 3.3 grams of fiber in 100 g (oven cooked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Gruyere Cheese Escalopes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of 2 Gruyere Cheese Escalopes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Gruyere Cheese Escalopes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since 2 Gruyere Cheese Escalopes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of 2 Gruyere Cheese Escalopes and adds it to your daily hydration log. Simply log 2 Gruyere Cheese Escalopes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including 2 Gruyere Cheese Escalopes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, 2 Gruyere Cheese Escalopes data can be accessed offline in the Nutribit app anytime anywhere!