Le Gruyere Cheese
Preferred Selection
28.32
% from protein0
% from carbs0
% from fatNutrition Facts
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Le Gruyere Cheese Nutrients FAQs
Nutrients
- Vitamin D:Le Gruyere Cheese has 16 IU of Vitamin D.
- Le Gruyere Cheese has 260mg of Calcium.
- Le Gruyere Cheese has 170mg of Sodium, Na.
What is the calorie content of Le Gruyere Cheese?
A typical serving 0.17 wedge (28 grams) of Le Gruyere Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Le Gruyere Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Le Gruyere Cheese have?
The amount of fat in Le Gruyere Cheese depends on the ingredients and preparation method. On average, one serving 0.17 wedge (28 grams) of Le Gruyere Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Le Gruyere Cheese have?
The protein content in Le Gruyere Cheese depends on the ingredients exists in it. On average, 0.17 wedge (28 grams) of Le Gruyere Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Le Gruyere Cheese, Download Nutribit app for healthier you!
How much sugar does a Le Gruyere Cheese have?
On average, 0.17 wedge (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Le Gruyere Cheese.
How Much carbohydrates (carbs) is in Le Gruyere Cheese?
The amount of carbohydrates (carbs) in Le Gruyere Cheese depends on its serving size and preparation. On average, 0.17 wedge (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Le Gruyere Cheese.
How Much Fiber is in Le Gruyere Cheese?
Le Gruyere Cheese contains approximately 0 grams of fiber in 0.17 wedge (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Le Gruyere Cheese for healthier you!
What vitamins and minerals are in a Le Gruyere Cheese?
Vitamins in Le Gruyere Cheese:
Le Gruyere Cheese contains following minerals:
General
Does Le Gruyere Cheese contain caffeine?
Le Gruyere Cheese does not contain any caffeine.
Does Le Gruyere Cheese contain alcohol?
Le Gruyere Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Le Gruyere Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Le Gruyere Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Le Gruyere Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Le Gruyere Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Le Gruyere Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Le Gruyere Cheese for free?
Yes absolutely, Since Le Gruyere Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Le Gruyere Cheese with water tracking feature?
Le Gruyere Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Le Gruyere Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Le Gruyere Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Le Gruyere Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Le Gruyere Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Le Gruyere Cheese
Protein in Le Gruyere Cheese supports building and repairing tissues.
Builds and repairs tissues in Le Gruyere Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Le Gruyere Cheese supports immune function.
Supports immune function in Le Gruyere Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Le Gruyere Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Le Gruyere Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Le Gruyere Cheese provides energy.
Provides energy in Le Gruyere Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Le Gruyere Cheese supports muscle growth and strength.
Supports muscle growth and strength in Le Gruyere Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Le Gruyere Cheese helps in weight management.
Helps in weight management in Le Gruyere Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Le Gruyere Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Le Gruyere Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Le Gruyere Cheese supports bone health.
Supports bone health in Le Gruyere Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Le Gruyere Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Le Gruyere Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Le Gruyere Cheese regulates blood sugar levels.
Regulates blood sugar levels in Le Gruyere Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Le Gruyere Cheese supports bone health.
Calcium in Le Gruyere Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Le Gruyere Cheese supports muscle function.
Calcium in Le Gruyere Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Le Gruyere Cheese supports heart health.
Calcium in Le Gruyere Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Le Gruyere Cheese supports nerve transmission.
Calcium in Le Gruyere Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Le Gruyere Cheese supports blood clotting.
Calcium in Le Gruyere Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Le Gruyere Cheese supports hormonal secretion.
Calcium in Le Gruyere Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Le Gruyere Cheese supports weight management.
Calcium in Le Gruyere Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Le Gruyere Cheese supports dental health.
Calcium in Le Gruyere Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Le Gruyere Cheese supports blood pressure regulation.
Calcium in Le Gruyere Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.17 wedge Le Gruyere Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.