Bombay Biryani

Main Dish, Rich in spices

17.58

% from protein

52.75

% from carbs

52.75

% from fat

Bombay Biryani Nutrients FAQs

Nutrients

What is the calorie content of Bombay Biryani?

A typical serving 1 serving (300 grams) of Bombay Biryani contains approximately 450 calories.

You can check the exact calorie content by logging Bombay Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bombay Biryani have?

The amount of fat in Bombay Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Bombay Biryani contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bombay Biryani have?

The protein content in Bombay Biryani depends on the ingredients exists in it. On average, 1 serving (300 grams) of Bombay Biryani contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Bombay Biryani, Download Nutribit app for healthier you!

How much sugar does a Bombay Biryani have?

On average, 1 serving (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bombay Biryani.

How Much carbohydrates (carbs) is in Bombay Biryani?

The amount of carbohydrates (carbs) in Bombay Biryani depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bombay Biryani.

How Much Fiber is in Bombay Biryani?

Bombay Biryani contains approximately 3 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bombay Biryani for healthier you!

What vitamins and minerals are in a Bombay Biryani?

Vitamins in Bombay Biryani:

  • Vitamin C:Bombay Biryani has 10 mg of Vitamin C.

Bombay Biryani contains following minerals:

  • Bombay Biryani has 50mg of Calcium.
  • Bombay Biryani has 700mg of Sodium, Na.
  • Bombay Biryani has 500mg of Potassium, K.
  • Bombay Biryani has 3mg of Iron.

General

Does Bombay Biryani contain caffeine?

Bombay Biryani does not contain any caffeine.

Does Bombay Biryani contain alcohol?

Bombay Biryani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bombay Biryani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bombay Biryani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bombay Biryani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bombay Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bombay Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bombay Biryani for free?

Yes! Since Bombay Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bombay Biryani with water tracking feature?

Nutribit automatically calculates the water content of Bombay Biryani and adds it to your daily hydration log. Simply log Bombay Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bombay Biryani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bombay Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bombay Biryani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bombay Biryani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bombay Biryani

Total Carbohydrates in Bombay Biryani provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bombay Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bombay Biryani supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bombay Biryani aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bombay Biryani helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bombay Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bombay Biryani helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bombay Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bombay Biryani aids weight management by helping you feel full longer.

Fiber-rich carbs from Bombay Biryani help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bombay Biryani enhances brain function and helps improve memory and focus.

Glucose from Bombay Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bombay Biryani boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bombay Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bombay Biryani promotes gut health by feeding beneficial gut bacteria.

Fiber in Bombay Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bombay Biryani improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bombay Biryani support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bombay Biryani helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bombay Biryani, help regulate blood pressure and reduce hypertension risk.

Protein in Bombay Biryani supports building and repairing tissues.

Builds and repairs tissues in Bombay Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bombay Biryani supports immune function.

Supports immune function in Bombay Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bombay Biryani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bombay Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bombay Biryani provides energy.

Provides energy in Bombay Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bombay Biryani supports muscle growth and strength.

Supports muscle growth and strength in Bombay Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bombay Biryani helps in weight management.

Helps in weight management in Bombay Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bombay Biryani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bombay Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bombay Biryani supports bone health.

Supports bone health in Bombay Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bombay Biryani improves skin, hair, and nails.

Improves skin, hair, and nails in Bombay Biryani is essential for the health and growth of hair, skin, and nails.

Protein in Bombay Biryani regulates blood sugar levels.

Regulates blood sugar levels in Bombay Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bombay Biryani supports fluid balance.

Maintains Fluid Balance in Bombay Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bombay Biryani supports nerve function.

Supports Nerve Function in Bombay Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bombay Biryani helps regulate blood pressure.

Regulates Blood Pressure in Bombay Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bombay Biryani supports muscle function.

Aids Muscle Function in Bombay Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bombay Biryani aids nutrient absorption.

Improves Nutrient Absorption in Bombay Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bombay Biryani helps balance pH levels.

Balances pH Levels in Bombay Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bombay Biryani supports bone health.

Supports Bone Health in Bombay Biryani helps retain calcium and prevent the loss of bone density over time.

Zinc in Bombay Biryani boosts immune system

Boosts Immune System in Bombay Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bombay Biryani promotes wound healing

Promotes Wound Healing in Bombay Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bombay Biryani supports growth and development

Supports Growth and Development in Bombay Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bombay Biryani improves skin health

Improves Skin Health in Bombay Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bombay Biryani enhances brain function

Enhances Brain Function in Bombay Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bombay Biryani regulates hormonal balance

Regulates Hormonal Balance in Bombay Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bombay Biryani supports healthy vision

Supports Healthy Vision in Bombay Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bombay Biryani improves digestive health

Improves Digestive Health in Bombay Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bombay Biryani maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bombay Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bombay Biryani reduces inflammation

Reduces Inflammation in Bombay Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Bombay Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP