Pacific Keta Salmon
Red Rose
51.61
% from protein0
% from carbs0
% from fatNutrition Facts
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Pacific Keta Salmon Nutrients FAQs
Nutrients
- Pacific Keta Salmon has 100mg of Calcium.
- Pacific Keta Salmon has 270mg of Sodium, Na.
- Pacific Keta Salmon has 0.36mg of Iron.
What is the calorie content of Pacific Keta Salmon?
A typical serving 0.25 cup (63 grams) of Pacific Keta Salmon contains approximately 90 calories.
You can check the exact calorie content by logging Pacific Keta Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pacific Keta Salmon have?
The amount of fat in Pacific Keta Salmon depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Pacific Keta Salmon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pacific Keta Salmon have?
The protein content in Pacific Keta Salmon depends on the ingredients exists in it. On average, 0.25 cup (63 grams) of Pacific Keta Salmon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pacific Keta Salmon, Download Nutribit app for healthier you!
How much sugar does a Pacific Keta Salmon have?
On average, 0.25 cup (63 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacific Keta Salmon.
How Much carbohydrates (carbs) is in Pacific Keta Salmon?
The amount of carbohydrates (carbs) in Pacific Keta Salmon depends on its serving size and preparation. On average, 0.25 cup (63 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pacific Keta Salmon.
How Much Fiber is in Pacific Keta Salmon?
Pacific Keta Salmon contains approximately 0 grams of fiber in 0.25 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pacific Keta Salmon for healthier you!
What vitamins and minerals are in a Pacific Keta Salmon?
Pacific Keta Salmon contains following minerals:
General
Does Pacific Keta Salmon contain caffeine?
Pacific Keta Salmon does not contain any caffeine.
Does Pacific Keta Salmon contain alcohol?
Pacific Keta Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pacific Keta Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacific Keta Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pacific Keta Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pacific Keta Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacific Keta Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pacific Keta Salmon for free?
Yes absolutely, Since Pacific Keta Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pacific Keta Salmon with water tracking feature?
Pacific Keta Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pacific Keta Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pacific Keta Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pacific Keta Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pacific Keta Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pacific Keta Salmon
Protein in Pacific Keta Salmon supports building and repairing tissues.
Builds and repairs tissues in Pacific Keta Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pacific Keta Salmon supports immune function.
Supports immune function in Pacific Keta Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pacific Keta Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pacific Keta Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pacific Keta Salmon provides energy.
Provides energy in Pacific Keta Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pacific Keta Salmon supports muscle growth and strength.
Supports muscle growth and strength in Pacific Keta Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pacific Keta Salmon helps in weight management.
Helps in weight management in Pacific Keta Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pacific Keta Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pacific Keta Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pacific Keta Salmon supports bone health.
Supports bone health in Pacific Keta Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pacific Keta Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Pacific Keta Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Pacific Keta Salmon regulates blood sugar levels.
Regulates blood sugar levels in Pacific Keta Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Pacific Keta Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.