Grilled Keta Salmon
Taylor Farms
37.35
% from protein3.11
% from carbs3.11
% from fatNutrition Facts
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Grilled Keta Salmon Nutrients FAQs
Nutrients
- Vitamin A:Grilled Keta Salmon has 2500 IU of Vitamin A.
- Vitamin C:Grilled Keta Salmon has 42 mg of Vitamin C.
- Grilled Keta Salmon has 52mg of Calcium.
- Grilled Keta Salmon has 100mg of Sodium, Na.
- Grilled Keta Salmon has 1.8mg of Iron.
What is the calorie content of Grilled Keta Salmon?
A typical serving 0.5 package (142 grams) of Grilled Keta Salmon contains approximately 260 calories.
You can check the exact calorie content by logging Grilled Keta Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Keta Salmon have?
The amount of fat in Grilled Keta Salmon depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Grilled Keta Salmon contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Keta Salmon have?
The protein content in Grilled Keta Salmon depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Grilled Keta Salmon contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Keta Salmon, Download Nutribit app for healthier you!
How much sugar does a Grilled Keta Salmon have?
On average, 0.5 package (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Keta Salmon.
How Much carbohydrates (carbs) is in Grilled Keta Salmon?
The amount of carbohydrates (carbs) in Grilled Keta Salmon depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Keta Salmon.
How Much Fiber is in Grilled Keta Salmon?
Grilled Keta Salmon contains approximately 1 grams of fiber in 0.5 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Keta Salmon for healthier you!
What vitamins and minerals are in a Grilled Keta Salmon?
Vitamins in Grilled Keta Salmon:
Grilled Keta Salmon contains following minerals:
General
Does Grilled Keta Salmon contain caffeine?
Grilled Keta Salmon does not contain any caffeine.
Does Grilled Keta Salmon contain alcohol?
Grilled Keta Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Keta Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Keta Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Keta Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Keta Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Keta Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Keta Salmon for free?
Yes absolutely, Since Grilled Keta Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Keta Salmon with water tracking feature?
Grilled Keta Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Keta Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Keta Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Keta Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Keta Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Keta Salmon
Protein and Vitamin A in Grilled Keta Salmon supports bone health.
Protein in Grilled Keta Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled Keta Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Grilled Keta Salmon supports building and repairing tissues.
Builds and repairs tissues in Grilled Keta Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Keta Salmon supports immune function.
Supports immune function in Grilled Keta Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Keta Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Keta Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Keta Salmon provides energy.
Provides energy in Grilled Keta Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Keta Salmon supports muscle growth and strength.
Supports muscle growth and strength in Grilled Keta Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Keta Salmon helps in weight management.
Helps in weight management in Grilled Keta Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Keta Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Keta Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Keta Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Keta Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Keta Salmon regulates blood sugar levels.
Regulates blood sugar levels in Grilled Keta Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Grilled Keta Salmon supports eye health.
Vitamin A in Grilled Keta Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Keta Salmon boosts immune function.
Vitamin A in Grilled Keta Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Keta Salmon promotes healthy skin.
Vitamin A in Grilled Keta Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Keta Salmon enhances reproductive health.
Vitamin A in Grilled Keta Salmon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Keta Salmon reduces the risk of certain cancers.
Vitamin A in Grilled Keta Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Keta Salmon promotes healthy development during pregnancy.
Vitamin A in Grilled Keta Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Keta Salmon maintains healthy mucous membranes.
Vitamin A in Grilled Keta Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Keta Salmon improves wound healing.
Vitamin A in Grilled Keta Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Keta Salmon may reduce the risk of macular degeneration.
Vitamin A in Grilled Keta Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 package Grilled Keta Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.