Cheddar and bacon in a pretzel roll

Snapps

17.23

% from protein

35.69

% from carbs

35.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
330
% Daily value*

Total Fat 17 g
26.2%

Saturated 9 g
45%

Cholesterol 40 mg
13.3%

Sodium, Na 500 mg
21.7%

Potassium, K 149 mg
3.2%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 234 mg

Iron 2 mg

Sugars, added 1 g

Cheddar and bacon in a pretzel roll Nutrients FAQs

Nutrients

What is the calorie content of Cheddar and bacon in a pretzel roll?

A typical serving 1 roll (99 grams) of Cheddar and bacon in a pretzel roll contains approximately 330 calories.

You can check the exact calorie content by logging Cheddar and bacon in a pretzel roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar and bacon in a pretzel roll have?

The amount of fat in Cheddar and bacon in a pretzel roll depends on the ingredients and preparation method. On average, one serving 1 roll (99 grams) of Cheddar and bacon in a pretzel roll contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar and bacon in a pretzel roll have?

The protein content in Cheddar and bacon in a pretzel roll depends on the ingredients exists in it. On average, 1 roll (99 grams) of Cheddar and bacon in a pretzel roll contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar and bacon in a pretzel roll, Download Nutribit app for healthier you!

How much sugar does a Cheddar and bacon in a pretzel roll have?

On average, 1 roll (99 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar and bacon in a pretzel roll.

How Much carbohydrates (carbs) is in Cheddar and bacon in a pretzel roll?

The amount of carbohydrates (carbs) in Cheddar and bacon in a pretzel roll depends on its serving size and preparation. On average, 1 roll (99 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar and bacon in a pretzel roll.

How Much Fiber is in Cheddar and bacon in a pretzel roll?

Cheddar and bacon in a pretzel roll contains approximately 1 grams of fiber in 1 roll (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar and bacon in a pretzel roll for healthier you!

What vitamins and minerals are in a Cheddar and bacon in a pretzel roll?

Cheddar and bacon in a pretzel roll contains following minerals:

  • Cheddar and bacon in a pretzel roll has 234mg of Calcium.
  • Cheddar and bacon in a pretzel roll has 500mg of Sodium, Na.
  • Cheddar and bacon in a pretzel roll has 149mg of Potassium, K.
  • Cheddar and bacon in a pretzel roll has 2mg of Iron.

General

Does Cheddar and bacon in a pretzel roll contain caffeine?

Cheddar and bacon in a pretzel roll does not contain any caffeine.

Does Cheddar and bacon in a pretzel roll contain alcohol?

Cheddar and bacon in a pretzel roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar and bacon in a pretzel roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar and bacon in a pretzel roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar and bacon in a pretzel roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar and bacon in a pretzel roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar and bacon in a pretzel roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar and bacon in a pretzel roll for free?

Yes! Since Cheddar and bacon in a pretzel roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar and bacon in a pretzel roll with water tracking feature?

Nutribit automatically calculates the water content of Cheddar and bacon in a pretzel roll and adds it to your daily hydration log. Simply log Cheddar and bacon in a pretzel roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar and bacon in a pretzel roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar and bacon in a pretzel roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar and bacon in a pretzel roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar and bacon in a pretzel roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar and bacon in a pretzel roll

Protein in Cheddar and bacon in a pretzel roll supports building and repairing tissues.

Builds and repairs tissues in Cheddar and bacon in a pretzel roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar and bacon in a pretzel roll supports immune function.

Supports immune function in Cheddar and bacon in a pretzel roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar and bacon in a pretzel roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar and bacon in a pretzel roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar and bacon in a pretzel roll provides energy.

Provides energy in Cheddar and bacon in a pretzel roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar and bacon in a pretzel roll supports muscle growth and strength.

Supports muscle growth and strength in Cheddar and bacon in a pretzel roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar and bacon in a pretzel roll helps in weight management.

Helps in weight management in Cheddar and bacon in a pretzel roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar and bacon in a pretzel roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar and bacon in a pretzel roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar and bacon in a pretzel roll supports bone health.

Supports bone health in Cheddar and bacon in a pretzel roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar and bacon in a pretzel roll improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar and bacon in a pretzel roll is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar and bacon in a pretzel roll regulates blood sugar levels.

Regulates blood sugar levels in Cheddar and bacon in a pretzel roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar and bacon in a pretzel roll supports bone health.

Calcium in Cheddar and bacon in a pretzel roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar and bacon in a pretzel roll supports muscle function.

Calcium in Cheddar and bacon in a pretzel roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar and bacon in a pretzel roll supports heart health.

Calcium in Cheddar and bacon in a pretzel roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar and bacon in a pretzel roll supports nerve transmission.

Calcium in Cheddar and bacon in a pretzel roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar and bacon in a pretzel roll supports blood clotting.

Calcium in Cheddar and bacon in a pretzel roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar and bacon in a pretzel roll supports hormonal secretion.

Calcium in Cheddar and bacon in a pretzel roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar and bacon in a pretzel roll supports weight management.

Calcium in Cheddar and bacon in a pretzel roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar and bacon in a pretzel roll supports dental health.

Calcium in Cheddar and bacon in a pretzel roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar and bacon in a pretzel roll supports blood pressure regulation.

Calcium in Cheddar and bacon in a pretzel roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar and bacon in a pretzel roll supports fluid balance.

Maintains Fluid Balance in Cheddar and bacon in a pretzel roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar and bacon in a pretzel roll supports nerve function.

Supports Nerve Function in Cheddar and bacon in a pretzel roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar and bacon in a pretzel roll helps regulate blood pressure.

Regulates Blood Pressure in Cheddar and bacon in a pretzel roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar and bacon in a pretzel roll supports muscle function.

Aids Muscle Function in Cheddar and bacon in a pretzel roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar and bacon in a pretzel roll aids nutrient absorption.

Improves Nutrient Absorption in Cheddar and bacon in a pretzel roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar and bacon in a pretzel roll helps balance pH levels.

Balances pH Levels in Cheddar and bacon in a pretzel roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar and bacon in a pretzel roll supports bone health.

Supports Bone Health in Cheddar and bacon in a pretzel roll helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 roll Cheddar and bacon in a pretzel roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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