Pancake & Sausage on a Stick, made with Blueberry Flavored Chips

Snapps

Total Energy

400

kcal

30.85

% from carbs

10.95

% from protein

58.21

% from fats

In 113 g

% daily value

Total Fat

26g

40%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

31g

11.3%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

11g

22%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake & Sausage on a Stick, made with Blueberry Flavored Chips

A typical serving 2 pieces of Pancake & Sausage on a Stick, made with Blueberry Flavored Chips (113 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake & Sausage on a Stick, made with Blueberry Flavored Chips depends on the ingredients and preparation method. On average, one serving 2 pieces (113 grams) of Pancake & Sausage on a Stick, made with Blueberry Flavored Chips contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake & Sausage on a Stick, made with Blueberry Flavored Chips depends on the ingredients exists in it. On average, 2 pieces of Pancake & Sausage on a Stick, made with Blueberry Flavored Chips (about 113 grams) contains approximately 11 grams of protein.

On average, 2 pieces (about 113 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 113 grams) contains about 31 grams of carbohydrates.

Pancake & Sausage on a Stick, made with Blueberry Flavored Chips contains approximately 0.5 grams of fiber in 2 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 2 pieces Pancake & Sausage on a Stick, made with Blueberry Flavored Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.