Turkey Diablo & Cheddar on a Pretzel Roll

18th Street Deli

Total Energy

510

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 255 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Cholesterol

60mg

20%


Sodium, Na

1430mg

62.2%


Potassium, K

241mg

5.1%


Total Carbohydrates

60g

21.8%


Fiber

4g

14.3%


Sugars

8g

16%


Protein

30g

60%






Calcium, Ca

202mg


Iron, Fe

4mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Diablo & Cheddar on a Pretzel Roll

A typical serving 1 each of Turkey Diablo & Cheddar on a Pretzel Roll (255 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Diablo & Cheddar on a Pretzel Roll depends on the ingredients and preparation method. On average, one serving 1 each (255 grams) of Turkey Diablo & Cheddar on a Pretzel Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Diablo & Cheddar on a Pretzel Roll depends on the ingredients exists in it. On average, 1 each of Turkey Diablo & Cheddar on a Pretzel Roll (about 255 grams) contains approximately 30 grams of protein.

On average, 1 each (about 255 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 255 grams) contains about 60 grams of carbohydrates.

Turkey Diablo & Cheddar on a Pretzel Roll contains approximately 4 grams of fiber in 1 each (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 each Turkey Diablo & Cheddar on a Pretzel Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.