Plant-Based Tenders

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19.69

% from protein

33.23

% from carbs

33.23

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
160
% Daily value*

Total Fat 8.5 g
13.1%

Saturated 1.3 g
6.3%

Sodium, Na 410 mg
17.8%

Potassium, K 40.5 mg
0.9%

Total Carbohydrates 13.5 g
4.9%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 21.5 mg

Iron 1.5 mg

Sugars, added 0 g

Plant-Based Tenders Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Tenders?

A typical serving 2 pieces (120 grams) of Plant-Based Tenders contains approximately 320 calories.

You can check the exact calorie content by logging Plant-Based Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Tenders have?

The amount of fat in Plant-Based Tenders depends on the ingredients and preparation method. On average, one serving 2 pieces (120 grams) of Plant-Based Tenders contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Tenders have?

The protein content in Plant-Based Tenders depends on the ingredients exists in it. On average, 2 pieces (120 grams) of Plant-Based Tenders contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Tenders, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Tenders have?

On average, 2 pieces (120 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Tenders.

How Much carbohydrates (carbs) is in Plant-Based Tenders?

The amount of carbohydrates (carbs) in Plant-Based Tenders depends on its serving size and preparation. On average, 2 pieces (120 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Tenders.

How Much Fiber is in Plant-Based Tenders?

Plant-Based Tenders contains approximately 1 grams of fiber in 2 pieces (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Tenders for healthier you!

What vitamins and minerals are in a Plant-Based Tenders?

Plant-Based Tenders contains following minerals:

  • Plant-Based Tenders has 43mg of Calcium.
  • Plant-Based Tenders has 820mg of Sodium, Na.
  • Plant-Based Tenders has 81mg of Potassium, K.
  • Plant-Based Tenders has 3mg of Iron.

General

Does Plant-Based Tenders contain caffeine?

Plant-Based Tenders does not contain any caffeine.

Does Plant-Based Tenders contain alcohol?

Plant-Based Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Tenders for free?

Yes! Since Plant-Based Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Tenders with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Tenders and adds it to your daily hydration log. Simply log Plant-Based Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Tenders

Protein in Plant-Based Tenders supports building and repairing tissues.

Builds and repairs tissues in Plant-Based Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant-Based Tenders supports immune function.

Supports immune function in Plant-Based Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant-Based Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant-Based Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant-Based Tenders provides energy.

Provides energy in Plant-Based Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant-Based Tenders supports muscle growth and strength.

Supports muscle growth and strength in Plant-Based Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant-Based Tenders helps in weight management.

Helps in weight management in Plant-Based Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant-Based Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant-Based Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant-Based Tenders supports bone health.

Supports bone health in Plant-Based Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant-Based Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in Plant-Based Tenders is essential for the health and growth of hair, skin, and nails.

Protein in Plant-Based Tenders regulates blood sugar levels.

Regulates blood sugar levels in Plant-Based Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plant-Based Tenders supports fluid balance.

Maintains Fluid Balance in Plant-Based Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based Tenders supports nerve function.

Supports Nerve Function in Plant-Based Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based Tenders helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based Tenders supports muscle function.

Aids Muscle Function in Plant-Based Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based Tenders aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based Tenders helps balance pH levels.

Balances pH Levels in Plant-Based Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based Tenders supports bone health.

Supports Bone Health in Plant-Based Tenders helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 2 pieces Plant-Based Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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