Chicken Tender Sub

Cumberland Farms

Total Energy

810

kcal

43.18

% from carbs

23.72

% from protein

33.1

% from fats

In 312 g

% daily value

Total Fat

31g

47.7%

Saturated

8g

40%

Cholesterol

95mg

31.7%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

91g

33.1%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

50g

100%

Calcium, Ca

371mg

Iron, Fe

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tender Sub

A typical serving 1 sandwich of Chicken Tender Sub (312 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tender Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (312 grams) of Chicken Tender Sub contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tender Sub depends on the ingredients exists in it. On average, 1 sandwich of Chicken Tender Sub (about 312 grams) contains approximately 50 grams of protein.

On average, 1 sandwich (about 312 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 312 grams) contains about 91 grams of carbohydrates.

Chicken Tender Sub contains approximately 4 grams of fiber in 1 sandwich (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 sandwich Chicken Tender Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.