Breakfast Boost, Super Seeds Apricot & Strawberry

T Bar

Total Energy

222.6

kcal

37.79

% from carbs

16.59

% from protein

45.62

% from fats

In 1 Bar

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Sodium, Na

128mg

5.6%

Total Carbohydrates

20.5g

7.5%

Fiber

3.1g

11.1%

Sugars

14.8g

29.6%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Boost, Super Seeds Apricot & Strawberry

A typical serving 1 Bar of Breakfast Boost, Super Seeds Apricot & Strawberry (null grams) contains approximately 222.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Boost, Super Seeds Apricot & Strawberry depends on the ingredients and preparation method. On average, one serving 1 Bar (null grams) of Breakfast Boost, Super Seeds Apricot & Strawberry contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Boost, Super Seeds Apricot & Strawberry depends on the ingredients exists in it. On average, 1 Bar of Breakfast Boost, Super Seeds Apricot & Strawberry (about null grams) contains approximately 9 grams of protein.

On average, 1 Bar (about null grams) contains about 14.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bar (about null grams) contains about 20.5 grams of carbohydrates.

Breakfast Boost, Super Seeds Apricot & Strawberry contains approximately 3.1 grams of fiber in 1 Bar (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 223 calories?

The amount of exercise required to burn off 1 Bar Breakfast Boost, Super Seeds Apricot & Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.