Chia Seeds Boost
Salba
14.81
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Chia Seeds Boost Nutrients FAQs
Nutrients
- Vitamin C:Chia Seeds Boost has 1.2 mg of Vitamin C.
- Chia Seeds Boost has 130mg of Calcium.
- Chia Seeds Boost has 1.08mg of Iron.
What is the calorie content of Chia Seeds Boost?
A typical serving 1 packet (15 grams) of Chia Seeds Boost contains approximately 70 calories.
You can check the exact calorie content by logging Chia Seeds Boost in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Seeds Boost have?
The amount of fat in Chia Seeds Boost depends on the ingredients and preparation method. On average, one serving 1 packet (15 grams) of Chia Seeds Boost contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Seeds Boost have?
The protein content in Chia Seeds Boost depends on the ingredients exists in it. On average, 1 packet (15 grams) of Chia Seeds Boost contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Seeds Boost, Download Nutribit app for healthier you!
How much sugar does a Chia Seeds Boost have?
On average, 1 packet (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Seeds Boost.
How Much carbohydrates (carbs) is in Chia Seeds Boost?
The amount of carbohydrates (carbs) in Chia Seeds Boost depends on its serving size and preparation. On average, 1 packet (15 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Seeds Boost.
How Much Fiber is in Chia Seeds Boost?
Chia Seeds Boost contains approximately 5 grams of fiber in 1 packet (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Seeds Boost for healthier you!
What vitamins and minerals are in a Chia Seeds Boost?
Vitamins in Chia Seeds Boost:
Chia Seeds Boost contains following minerals:
General
Does Chia Seeds Boost contain caffeine?
Chia Seeds Boost does not contain any caffeine.
Does Chia Seeds Boost contain alcohol?
Chia Seeds Boost does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Seeds Boost?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Seeds Boost and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Seeds Boost quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Seeds Boost in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Seeds Boost and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Seeds Boost for free?
Yes absolutely, Since Chia Seeds Boost does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Seeds Boost with water tracking feature?
Chia Seeds Boost does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chia Seeds Boost as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Seeds Boost and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Seeds Boost nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Seeds Boost data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Seeds Boost
Fiber in Chia Seeds Boost supports digestion.
Fiber in Chia Seeds Boost aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Seeds Boost supports heart health.
Soluble fiber in Chia Seeds Boost can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Seeds Boost aids in weight management.
Fiber-rich foods in Chia Seeds Boost increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Seeds Boost regulates blood sugar.
Fiber in Chia Seeds Boost helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Seeds Boost promotes gut health.
Fiber in Chia Seeds Boost acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Seeds Boost lowers the risk of colon cancer.
A high-fiber diet from Chia Seeds Boost is linked to a reduced risk of colon cancer.
Fiber in Chia Seeds Boost improves skin health.
Fiber in Chia Seeds Boost helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Seeds Boost helps lower blood pressure.
Adequate fiber in Chia Seeds Boost may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Seeds Boost boosts immune function.
Fiber in Chia Seeds Boost supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Seeds Boost reduces the risk of type 2 diabetes.
Fiber in Chia Seeds Boost can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 packet Chia Seeds Boost
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.