Laotian Style Cured Pork Sausage

Dragonfly

33.33

% from protein

6.67

% from carbs

6.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 15 mg
5%
Sodium, Na 225 mg
9.8%
Total Carbohydrates 1 g
0.4%
Fiber 0.5 g
1.8%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Laotian Style Cured Pork Sausage Nutrients FAQs

Nutrients

What is the calorie content of Laotian Style Cured Pork Sausage?

A typical serving 2 oz (57 grams) of Laotian Style Cured Pork Sausage contains approximately 120 calories.

You can check the exact calorie content by logging Laotian Style Cured Pork Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Laotian Style Cured Pork Sausage have?

The amount of fat in Laotian Style Cured Pork Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Laotian Style Cured Pork Sausage contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Laotian Style Cured Pork Sausage have?

The protein content in Laotian Style Cured Pork Sausage depends on the ingredients exists in it. On average, 2 oz (57 grams) of Laotian Style Cured Pork Sausage contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Laotian Style Cured Pork Sausage, Download Nutribit app for healthier you!

How much sugar does a Laotian Style Cured Pork Sausage have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Laotian Style Cured Pork Sausage.

How Much carbohydrates (carbs) is in Laotian Style Cured Pork Sausage?

The amount of carbohydrates (carbs) in Laotian Style Cured Pork Sausage depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Laotian Style Cured Pork Sausage.

How Much Fiber is in Laotian Style Cured Pork Sausage?

Laotian Style Cured Pork Sausage contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Laotian Style Cured Pork Sausage for healthier you!

What vitamins and minerals are in a Laotian Style Cured Pork Sausage?

Laotian Style Cured Pork Sausage contains following minerals:

  • Laotian Style Cured Pork Sausage has 450mg of Sodium, Na.
  • Laotian Style Cured Pork Sausage has 0.36mg of Iron.

General

Does Laotian Style Cured Pork Sausage contain caffeine?

Laotian Style Cured Pork Sausage does not contain any caffeine.

Does Laotian Style Cured Pork Sausage contain alcohol?

Laotian Style Cured Pork Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Laotian Style Cured Pork Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Laotian Style Cured Pork Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Laotian Style Cured Pork Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Laotian Style Cured Pork Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Laotian Style Cured Pork Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Laotian Style Cured Pork Sausage for free?

Yes absolutely, Since Laotian Style Cured Pork Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Laotian Style Cured Pork Sausage with water tracking feature?

Laotian Style Cured Pork Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Laotian Style Cured Pork Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Laotian Style Cured Pork Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Laotian Style Cured Pork Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Laotian Style Cured Pork Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Laotian Style Cured Pork Sausage

Protein in Laotian Style Cured Pork Sausage supports building and repairing tissues.

Builds and repairs tissues in Laotian Style Cured Pork Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Laotian Style Cured Pork Sausage supports immune function.

Supports immune function in Laotian Style Cured Pork Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Laotian Style Cured Pork Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Laotian Style Cured Pork Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Laotian Style Cured Pork Sausage provides energy.

Provides energy in Laotian Style Cured Pork Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Laotian Style Cured Pork Sausage supports muscle growth and strength.

Supports muscle growth and strength in Laotian Style Cured Pork Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Laotian Style Cured Pork Sausage helps in weight management.

Helps in weight management in Laotian Style Cured Pork Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Laotian Style Cured Pork Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Laotian Style Cured Pork Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Laotian Style Cured Pork Sausage supports bone health.

Supports bone health in Laotian Style Cured Pork Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Laotian Style Cured Pork Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Laotian Style Cured Pork Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Laotian Style Cured Pork Sausage regulates blood sugar levels.

Regulates blood sugar levels in Laotian Style Cured Pork Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Laotian Style Cured Pork Sausage supports fluid balance.

Maintains Fluid Balance in Laotian Style Cured Pork Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Laotian Style Cured Pork Sausage supports nerve function.

Supports Nerve Function in Laotian Style Cured Pork Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Laotian Style Cured Pork Sausage helps regulate blood pressure.

Regulates Blood Pressure in Laotian Style Cured Pork Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Laotian Style Cured Pork Sausage supports muscle function.

Aids Muscle Function in Laotian Style Cured Pork Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Laotian Style Cured Pork Sausage aids nutrient absorption.

Improves Nutrient Absorption in Laotian Style Cured Pork Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Laotian Style Cured Pork Sausage helps balance pH levels.

Balances pH Levels in Laotian Style Cured Pork Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Laotian Style Cured Pork Sausage supports bone health.

Supports Bone Health in Laotian Style Cured Pork Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2 oz Laotian Style Cured Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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