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Dragonfly
130
kcal Energy
6.2%
% from carbs
62.3%
% from protein
31.5%
% from fats
In 125 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 56 oz
60
kcal
Serving Size: 106 can
140
kcal
Serving Size: 85 cup
110
kcal
Serving Size: 56 oz
60
kcal
Serving Size: 85 sardines
70
kcal
Serving Size: 90 oz
220
kcal
Serving Size: 85 cup
130
kcal
Serving Size: 155 can
140
kcal
Serving Size: 155 can content
140
kcal
Serving Size: 55 can
70
kcal
Serving Size: 60 can
45
kcal
Serving Size: 62 glass jar
100
kcal
Serving Size: 85 g
98
kcal
Serving Size: 105 can drained
170
kcal
Serving Size: 125 cup
100
kcal
Serving Size: 56 oz.
60
kcal
Serving Size: 118 cup
70
kcal
Serving Size: 85 pieces
100
kcal
Serving Size: 85 cup
90
kcal
Serving Size: 85 serving
80
kcal
Serving Size: 56 fish
60
kcal
Serving Size: 56 cup
90
kcal
Serving Size: 124 can
180
kcal
A typical serving 4.4 oz of Sardines, in Tomato Sauce, Moroccan Style (125 grams) contains approximately 130 calories. You can check the exact calorie content by logging Sardines, in Tomato Sauce, Moroccan Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sardines, in Tomato Sauce, Moroccan Style depends on the ingredients and preparation method. On average, one serving 4.4 oz (125 grams) of Sardines, in Tomato Sauce, Moroccan Style contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sardines, in Tomato Sauce, Moroccan Style depends on the ingredients exists in it. On average, 4.4 oz of Sardines, in Tomato Sauce, Moroccan Style (about 125 grams) contains approximately 20 grams of protein.
The protein content in Sardines, in Tomato Sauce, Moroccan Style depends on the ingredients exists in it. On average, 4.4 oz of Sardines, in Tomato Sauce, Moroccan Style (about 125 grams) contains approximately 20 grams of protein.
On average, 4.4 oz (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4.4 oz (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4.4 oz (about 125 grams) contains about 2 grams of carbohydrates.
Sardines, in Tomato Sauce, Moroccan Style contains approximately 1 grams of fiber in 4.4 oz (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines, in Tomato Sauce, Moroccan Style contains approximately 1 grams of fiber in 4.4 oz (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines, in Tomato Sauce, Moroccan Style contains approximately 1 grams of fiber in 4.4 oz (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines, in Tomato Sauce, Moroccan Style contains approximately 1 grams of fiber in 4.4 oz (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines, in Tomato Sauce, Moroccan Style contains approximately 1 grams of fiber in 4.4 oz (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines, in Tomato Sauce, Moroccan Style contains approximately 1 grams of fiber in 4.4 oz (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sardines, in Tomato Sauce, Moroccan Style contains approximately 1 grams of fiber in 4.4 oz (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines, in Tomato Sauce, Moroccan Style and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sardines, in Tomato Sauce, Moroccan Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines, in Tomato Sauce, Moroccan Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sardines, in Tomato Sauce, Moroccan Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sardines, in Tomato Sauce, Moroccan Style and adds it to your daily hydration log. Simply log Sardines, in Tomato Sauce, Moroccan Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sardines, in Tomato Sauce, Moroccan Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sardines, in Tomato Sauce, Moroccan Style data can be accessed offline in the Nutribit app anytime anywhere!