Pearled Whole Wheat Stampkoring
Lion
13.86
% from protein80.31
% from carbs80.31
% from fatNutrition Facts
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Pearled Whole Wheat Stampkoring Nutrients FAQs
Nutrients
- Pearled Whole Wheat Stampkoring has 4mg of Sodium, Na.
What is the calorie content of Pearled Whole Wheat Stampkoring?
A typical serving 100 g (100 grams) of Pearled Whole Wheat Stampkoring contains approximately 340 calories.
You can check the exact calorie content by logging Pearled Whole Wheat Stampkoring in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pearled Whole Wheat Stampkoring have?
The amount of fat in Pearled Whole Wheat Stampkoring depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pearled Whole Wheat Stampkoring contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pearled Whole Wheat Stampkoring have?
The protein content in Pearled Whole Wheat Stampkoring depends on the ingredients exists in it. On average, 100 g (100 grams) of Pearled Whole Wheat Stampkoring contains approximately 10.7 grams of protein.
Know your exact protein requirement and how much protein you get from Pearled Whole Wheat Stampkoring, Download Nutribit app for healthier you!
How much sugar does a Pearled Whole Wheat Stampkoring have?
On average, 100 g (100 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pearled Whole Wheat Stampkoring.
How Much carbohydrates (carbs) is in Pearled Whole Wheat Stampkoring?
The amount of carbohydrates (carbs) in Pearled Whole Wheat Stampkoring depends on its serving size and preparation. On average, 100 g (100 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pearled Whole Wheat Stampkoring.
How Much Fiber is in Pearled Whole Wheat Stampkoring?
Pearled Whole Wheat Stampkoring contains approximately 12.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pearled Whole Wheat Stampkoring for healthier you!
What vitamins and minerals are in a Pearled Whole Wheat Stampkoring?
Pearled Whole Wheat Stampkoring contains following minerals:
General
Does Pearled Whole Wheat Stampkoring contain caffeine?
Pearled Whole Wheat Stampkoring does not contain any caffeine.
Does Pearled Whole Wheat Stampkoring contain alcohol?
Pearled Whole Wheat Stampkoring does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pearled Whole Wheat Stampkoring?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pearled Whole Wheat Stampkoring and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pearled Whole Wheat Stampkoring quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pearled Whole Wheat Stampkoring in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pearled Whole Wheat Stampkoring and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pearled Whole Wheat Stampkoring for free?
Yes! Since Pearled Whole Wheat Stampkoring contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pearled Whole Wheat Stampkoring with water tracking feature?
Nutribit automatically calculates the water content of Pearled Whole Wheat Stampkoring and adds it to your daily hydration log. Simply log Pearled Whole Wheat Stampkoring in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pearled Whole Wheat Stampkoring as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pearled Whole Wheat Stampkoring and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pearled Whole Wheat Stampkoring nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pearled Whole Wheat Stampkoring data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pearled Whole Wheat Stampkoring
Total Carbohydrates in Pearled Whole Wheat Stampkoring provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pearled Whole Wheat Stampkoring are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pearled Whole Wheat Stampkoring supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pearled Whole Wheat Stampkoring aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pearled Whole Wheat Stampkoring helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pearled Whole Wheat Stampkoring help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pearled Whole Wheat Stampkoring helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pearled Whole Wheat Stampkoring can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pearled Whole Wheat Stampkoring aids weight management by helping you feel full longer.
Fiber-rich carbs from Pearled Whole Wheat Stampkoring help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pearled Whole Wheat Stampkoring enhances brain function and helps improve memory and focus.
Glucose from Pearled Whole Wheat Stampkoring is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pearled Whole Wheat Stampkoring boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pearled Whole Wheat Stampkoring provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pearled Whole Wheat Stampkoring promotes gut health by feeding beneficial gut bacteria.
Fiber in Pearled Whole Wheat Stampkoring serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pearled Whole Wheat Stampkoring improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pearled Whole Wheat Stampkoring support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pearled Whole Wheat Stampkoring helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pearled Whole Wheat Stampkoring, help regulate blood pressure and reduce hypertension risk.
Protein in Pearled Whole Wheat Stampkoring supports building and repairing tissues.
Builds and repairs tissues in Pearled Whole Wheat Stampkoring is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pearled Whole Wheat Stampkoring supports immune function.
Supports immune function in Pearled Whole Wheat Stampkoring is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pearled Whole Wheat Stampkoring helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pearled Whole Wheat Stampkoring is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pearled Whole Wheat Stampkoring provides energy.
Provides energy in Pearled Whole Wheat Stampkoring can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pearled Whole Wheat Stampkoring supports muscle growth and strength.
Supports muscle growth and strength in Pearled Whole Wheat Stampkoring is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pearled Whole Wheat Stampkoring helps in weight management.
Helps in weight management in Pearled Whole Wheat Stampkoring promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pearled Whole Wheat Stampkoring aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pearled Whole Wheat Stampkoring is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pearled Whole Wheat Stampkoring supports bone health.
Supports bone health in Pearled Whole Wheat Stampkoring plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pearled Whole Wheat Stampkoring improves skin, hair, and nails.
Improves skin, hair, and nails in Pearled Whole Wheat Stampkoring is essential for the health and growth of hair, skin, and nails.
Protein in Pearled Whole Wheat Stampkoring regulates blood sugar levels.
Regulates blood sugar levels in Pearled Whole Wheat Stampkoring helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pearled Whole Wheat Stampkoring supports digestion.
Fiber in Pearled Whole Wheat Stampkoring aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pearled Whole Wheat Stampkoring supports heart health.
Soluble fiber in Pearled Whole Wheat Stampkoring can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pearled Whole Wheat Stampkoring aids in weight management.
Fiber-rich foods in Pearled Whole Wheat Stampkoring increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pearled Whole Wheat Stampkoring regulates blood sugar.
Fiber in Pearled Whole Wheat Stampkoring helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pearled Whole Wheat Stampkoring promotes gut health.
Fiber in Pearled Whole Wheat Stampkoring acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pearled Whole Wheat Stampkoring lowers the risk of colon cancer.
A high-fiber diet from Pearled Whole Wheat Stampkoring is linked to a reduced risk of colon cancer.
Fiber in Pearled Whole Wheat Stampkoring improves skin health.
Fiber in Pearled Whole Wheat Stampkoring helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pearled Whole Wheat Stampkoring helps lower blood pressure.
Adequate fiber in Pearled Whole Wheat Stampkoring may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pearled Whole Wheat Stampkoring boosts immune function.
Fiber in Pearled Whole Wheat Stampkoring supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pearled Whole Wheat Stampkoring reduces the risk of type 2 diabetes.
Fiber in Pearled Whole Wheat Stampkoring can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 340 calories?
The amount of exercise required to burn off 100 g Pearled Whole Wheat Stampkoring
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.