Barley, Pearled
Publix
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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365 Everyday Value
Barley, Pearled Nutrients FAQs
Nutrients
- Barley, Pearled has 1.08mg of Iron.
What is the calorie content of Barley, Pearled?
A typical serving 0.25 cup dry (33 grams) of Barley, Pearled contains approximately 100 calories.
You can check the exact calorie content by logging Barley, Pearled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barley, Pearled have?
The amount of fat in Barley, Pearled depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (33 grams) of Barley, Pearled contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barley, Pearled have?
The protein content in Barley, Pearled depends on the ingredients exists in it. On average, 0.25 cup dry (33 grams) of Barley, Pearled contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Barley, Pearled, Download Nutribit app for healthier you!
How much sugar does a Barley, Pearled have?
On average, 0.25 cup dry (33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barley, Pearled.
How Much carbohydrates (carbs) is in Barley, Pearled?
The amount of carbohydrates (carbs) in Barley, Pearled depends on its serving size and preparation. On average, 0.25 cup dry (33 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barley, Pearled.
How Much Fiber is in Barley, Pearled?
Barley, Pearled contains approximately 5 grams of fiber in 0.25 cup dry (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barley, Pearled for healthier you!
What vitamins and minerals are in a Barley, Pearled?
Barley, Pearled contains following minerals:
General
Does Barley, Pearled contain caffeine?
Barley, Pearled does not contain any caffeine.
Does Barley, Pearled contain alcohol?
Barley, Pearled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barley, Pearled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley, Pearled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barley, Pearled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barley, Pearled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley, Pearled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barley, Pearled for free?
Yes absolutely, Since Barley, Pearled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barley, Pearled with water tracking feature?
Barley, Pearled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Barley, Pearled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barley, Pearled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barley, Pearled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barley, Pearled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barley, Pearled
Fiber in Barley, Pearled supports digestion.
Fiber in Barley, Pearled aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barley, Pearled supports heart health.
Soluble fiber in Barley, Pearled can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Barley, Pearled aids in weight management.
Fiber-rich foods in Barley, Pearled increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barley, Pearled regulates blood sugar.
Fiber in Barley, Pearled helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Barley, Pearled promotes gut health.
Fiber in Barley, Pearled acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barley, Pearled lowers the risk of colon cancer.
A high-fiber diet from Barley, Pearled is linked to a reduced risk of colon cancer.
Fiber in Barley, Pearled improves skin health.
Fiber in Barley, Pearled helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Barley, Pearled helps lower blood pressure.
Adequate fiber in Barley, Pearled may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barley, Pearled boosts immune function.
Fiber in Barley, Pearled supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barley, Pearled reduces the risk of type 2 diabetes.
Fiber in Barley, Pearled can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup dry Barley, Pearled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.