Southwestern-Style Mac & Cheese Chicken Bake

Michelina's Lean Gourmet

22.4

% from protein

56

% from carbs

56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
250
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Cholesterol 25 mg
8.3%
Sodium, Na 550 mg
23.9%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 14 g
28%
Vitamin A 200 IU
Vitamin C 4.8 mg
Calcium 195 mg
Iron 1.8 mg

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Southwestern-Style Mac & Cheese Chicken Bake Nutrients FAQs

Nutrients

What is the calorie content of Southwestern-Style Mac & Cheese Chicken Bake?

A typical serving 1 package (227 grams) of Southwestern-Style Mac & Cheese Chicken Bake contains approximately 250 calories.

You can check the exact calorie content by logging Southwestern-Style Mac & Cheese Chicken Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern-Style Mac & Cheese Chicken Bake have?

The amount of fat in Southwestern-Style Mac & Cheese Chicken Bake depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Southwestern-Style Mac & Cheese Chicken Bake contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern-Style Mac & Cheese Chicken Bake have?

The protein content in Southwestern-Style Mac & Cheese Chicken Bake depends on the ingredients exists in it. On average, 1 package (227 grams) of Southwestern-Style Mac & Cheese Chicken Bake contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern-Style Mac & Cheese Chicken Bake, Download Nutribit app for healthier you!

How much sugar does a Southwestern-Style Mac & Cheese Chicken Bake have?

On average, 1 package (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern-Style Mac & Cheese Chicken Bake.

How Much carbohydrates (carbs) is in Southwestern-Style Mac & Cheese Chicken Bake?

The amount of carbohydrates (carbs) in Southwestern-Style Mac & Cheese Chicken Bake depends on its serving size and preparation. On average, 1 package (227 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern-Style Mac & Cheese Chicken Bake.

How Much Fiber is in Southwestern-Style Mac & Cheese Chicken Bake?

Southwestern-Style Mac & Cheese Chicken Bake contains approximately 2 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern-Style Mac & Cheese Chicken Bake for healthier you!

What vitamins and minerals are in a Southwestern-Style Mac & Cheese Chicken Bake?

Vitamins in Southwestern-Style Mac & Cheese Chicken Bake:

  • Vitamin A:Southwestern-Style Mac & Cheese Chicken Bake has 200 IU of Vitamin A.
  • Vitamin C:Southwestern-Style Mac & Cheese Chicken Bake has 4.8 mg of Vitamin C.

Southwestern-Style Mac & Cheese Chicken Bake contains following minerals:

  • Southwestern-Style Mac & Cheese Chicken Bake has 195mg of Calcium.
  • Southwestern-Style Mac & Cheese Chicken Bake has 550mg of Sodium, Na.
  • Southwestern-Style Mac & Cheese Chicken Bake has 1.8mg of Iron.

General

Does Southwestern-Style Mac & Cheese Chicken Bake contain caffeine?

Southwestern-Style Mac & Cheese Chicken Bake does not contain any caffeine.

Does Southwestern-Style Mac & Cheese Chicken Bake contain alcohol?

Southwestern-Style Mac & Cheese Chicken Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern-Style Mac & Cheese Chicken Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern-Style Mac & Cheese Chicken Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern-Style Mac & Cheese Chicken Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern-Style Mac & Cheese Chicken Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern-Style Mac & Cheese Chicken Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern-Style Mac & Cheese Chicken Bake for free?

Yes! Since Southwestern-Style Mac & Cheese Chicken Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern-Style Mac & Cheese Chicken Bake with water tracking feature?

Nutribit automatically calculates the water content of Southwestern-Style Mac & Cheese Chicken Bake and adds it to your daily hydration log. Simply log Southwestern-Style Mac & Cheese Chicken Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern-Style Mac & Cheese Chicken Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern-Style Mac & Cheese Chicken Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern-Style Mac & Cheese Chicken Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern-Style Mac & Cheese Chicken Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern-Style Mac & Cheese Chicken Bake

Protein in Southwestern-Style Mac & Cheese Chicken Bake supports building and repairing tissues.

Builds and repairs tissues in Southwestern-Style Mac & Cheese Chicken Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwestern-Style Mac & Cheese Chicken Bake supports immune function.

Supports immune function in Southwestern-Style Mac & Cheese Chicken Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwestern-Style Mac & Cheese Chicken Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwestern-Style Mac & Cheese Chicken Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwestern-Style Mac & Cheese Chicken Bake provides energy.

Provides energy in Southwestern-Style Mac & Cheese Chicken Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwestern-Style Mac & Cheese Chicken Bake supports muscle growth and strength.

Supports muscle growth and strength in Southwestern-Style Mac & Cheese Chicken Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwestern-Style Mac & Cheese Chicken Bake helps in weight management.

Helps in weight management in Southwestern-Style Mac & Cheese Chicken Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwestern-Style Mac & Cheese Chicken Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwestern-Style Mac & Cheese Chicken Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwestern-Style Mac & Cheese Chicken Bake supports bone health.

Supports bone health in Southwestern-Style Mac & Cheese Chicken Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwestern-Style Mac & Cheese Chicken Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Southwestern-Style Mac & Cheese Chicken Bake is essential for the health and growth of hair, skin, and nails.

Protein in Southwestern-Style Mac & Cheese Chicken Bake regulates blood sugar levels.

Regulates blood sugar levels in Southwestern-Style Mac & Cheese Chicken Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake supports bone health.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake supports muscle function.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake supports heart health.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake supports nerve transmission.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake supports blood clotting.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake supports hormonal secretion.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake supports weight management.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake supports dental health.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake supports blood pressure regulation.

Calcium in Southwestern-Style Mac & Cheese Chicken Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwestern-Style Mac & Cheese Chicken Bake supports fluid balance.

Maintains Fluid Balance in Southwestern-Style Mac & Cheese Chicken Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwestern-Style Mac & Cheese Chicken Bake supports nerve function.

Supports Nerve Function in Southwestern-Style Mac & Cheese Chicken Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwestern-Style Mac & Cheese Chicken Bake helps regulate blood pressure.

Regulates Blood Pressure in Southwestern-Style Mac & Cheese Chicken Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwestern-Style Mac & Cheese Chicken Bake supports muscle function.

Aids Muscle Function in Southwestern-Style Mac & Cheese Chicken Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwestern-Style Mac & Cheese Chicken Bake aids nutrient absorption.

Improves Nutrient Absorption in Southwestern-Style Mac & Cheese Chicken Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwestern-Style Mac & Cheese Chicken Bake helps balance pH levels.

Balances pH Levels in Southwestern-Style Mac & Cheese Chicken Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwestern-Style Mac & Cheese Chicken Bake supports bone health.

Supports Bone Health in Southwestern-Style Mac & Cheese Chicken Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Southwestern-Style Mac & Cheese Chicken Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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