Bake Mac & Cheese
Ginsters
11.12
% from protein34.41
% from carbs34.41
% from fatNutrition Facts
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Bake Mac & Cheese Nutrients FAQs
Nutrients
- Bake Mac & Cheese has 256mg of Sodium, Na.
What is the calorie content of Bake Mac & Cheese?
A typical serving 1 serving (100 grams) of Bake Mac & Cheese contains approximately 307 calories.
You can check the exact calorie content by logging Bake Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bake Mac & Cheese have?
The amount of fat in Bake Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Bake Mac & Cheese contains approximately 18.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bake Mac & Cheese have?
The protein content in Bake Mac & Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of Bake Mac & Cheese contains approximately 8.5 grams of protein.
Know your exact protein requirement and how much protein you get from Bake Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Bake Mac & Cheese have?
On average, 1 serving (100 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bake Mac & Cheese.
How Much carbohydrates (carbs) is in Bake Mac & Cheese?
The amount of carbohydrates (carbs) in Bake Mac & Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 26.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bake Mac & Cheese.
How Much Fiber is in Bake Mac & Cheese?
Bake Mac & Cheese contains approximately 1.3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bake Mac & Cheese for healthier you!
What vitamins and minerals are in a Bake Mac & Cheese?
Bake Mac & Cheese contains following minerals:
General
Does Bake Mac & Cheese contain caffeine?
Bake Mac & Cheese does not contain any caffeine.
Does Bake Mac & Cheese contain alcohol?
Bake Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bake Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bake Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bake Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bake Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bake Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bake Mac & Cheese for free?
Yes! Since Bake Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bake Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Bake Mac & Cheese and adds it to your daily hydration log. Simply log Bake Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bake Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bake Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bake Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bake Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bake Mac & Cheese
Protein in Bake Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Bake Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bake Mac & Cheese supports immune function.
Supports immune function in Bake Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bake Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bake Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bake Mac & Cheese provides energy.
Provides energy in Bake Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bake Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Bake Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bake Mac & Cheese helps in weight management.
Helps in weight management in Bake Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bake Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bake Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bake Mac & Cheese supports bone health.
Supports bone health in Bake Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bake Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Bake Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Bake Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Bake Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 307 calories?
The amount of exercise required to burn off 1 serving Bake Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.