Chicken And Sausage Gumbo

Campbell's Chunky

20.14

% from protein

60.43

% from carbs

60.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Cholesterol 15 mg
5%
Sodium, Na 410 mg
17.8%
Potassium, K 760 mg
16.2%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 0.8 mg
Sugars, added 1 g

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Chicken And Sausage Gumbo Nutrients FAQs

Nutrients

What is the calorie content of Chicken And Sausage Gumbo?

A typical serving 1 cup (240 grams) of Chicken And Sausage Gumbo contains approximately 140 calories.

You can check the exact calorie content by logging Chicken And Sausage Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken And Sausage Gumbo have?

The amount of fat in Chicken And Sausage Gumbo depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chicken And Sausage Gumbo contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken And Sausage Gumbo have?

The protein content in Chicken And Sausage Gumbo depends on the ingredients exists in it. On average, 1 cup (240 grams) of Chicken And Sausage Gumbo contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken And Sausage Gumbo, Download Nutribit app for healthier you!

How much sugar does a Chicken And Sausage Gumbo have?

On average, 1 cup (240 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken And Sausage Gumbo.

How Much carbohydrates (carbs) is in Chicken And Sausage Gumbo?

The amount of carbohydrates (carbs) in Chicken And Sausage Gumbo depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken And Sausage Gumbo.

How Much Fiber is in Chicken And Sausage Gumbo?

Chicken And Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken And Sausage Gumbo for healthier you!

What vitamins and minerals are in a Chicken And Sausage Gumbo?

Chicken And Sausage Gumbo contains following minerals:

  • Chicken And Sausage Gumbo has 50mg of Calcium.
  • Chicken And Sausage Gumbo has 410mg of Sodium, Na.
  • Chicken And Sausage Gumbo has 760mg of Potassium, K.
  • Chicken And Sausage Gumbo has 0.8mg of Iron.

General

Does Chicken And Sausage Gumbo contain caffeine?

Chicken And Sausage Gumbo does not contain any caffeine.

Does Chicken And Sausage Gumbo contain alcohol?

Chicken And Sausage Gumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken And Sausage Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken And Sausage Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken And Sausage Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken And Sausage Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken And Sausage Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken And Sausage Gumbo for free?

Yes! Since Chicken And Sausage Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken And Sausage Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Chicken And Sausage Gumbo and adds it to your daily hydration log. Simply log Chicken And Sausage Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken And Sausage Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken And Sausage Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken And Sausage Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken And Sausage Gumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken And Sausage Gumbo

Sodium, Na in Chicken And Sausage Gumbo supports fluid balance.

Maintains Fluid Balance in Chicken And Sausage Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken And Sausage Gumbo supports nerve function.

Supports Nerve Function in Chicken And Sausage Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken And Sausage Gumbo helps regulate blood pressure.

Regulates Blood Pressure in Chicken And Sausage Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken And Sausage Gumbo supports muscle function.

Aids Muscle Function in Chicken And Sausage Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken And Sausage Gumbo aids nutrient absorption.

Improves Nutrient Absorption in Chicken And Sausage Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken And Sausage Gumbo helps balance pH levels.

Balances pH Levels in Chicken And Sausage Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken And Sausage Gumbo supports bone health.

Supports Bone Health in Chicken And Sausage Gumbo helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken And Sausage Gumbo supports heart health.

Supports Heart Health in Chicken And Sausage Gumbo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken And Sausage Gumbo supports muscle function.

Muscle Function in Chicken And Sausage Gumbo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chicken And Sausage Gumbo supports bone health.

Bone Health in Chicken And Sausage Gumbo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chicken And Sausage Gumbo supports fluid balance.

Fluid Balance in Chicken And Sausage Gumbo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken And Sausage Gumbo supports nerve function.

Nerve Function in Chicken And Sausage Gumbo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken And Sausage Gumbo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken And Sausage Gumbo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken And Sausage Gumbo helps regulate blood sugar.

Regulates Blood Sugar in Chicken And Sausage Gumbo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken And Sausage Gumbo reduces water retention.

Reduces Water Retention in Chicken And Sausage Gumbo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken And Sausage Gumbo helps reduce hypertension.

Adequate Reduces Hypertension in Chicken And Sausage Gumbo intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chicken And Sausage Gumbo

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0 steps

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0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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