Salisbury Steak Meal, Ready to Heat

Hungry Planet

Total Energy

310

kcal

41.85

% from carbs

22.15

% from protein

36

% from fats

In 328 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

930mg

40.4%

Potassium, K

1000mg

21.3%

Total Carbohydrates

34g

12.4%

Fiber

7g

25%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salisbury Steak Meal, Ready to Heat

A typical serving 1 meal of Salisbury Steak Meal, Ready to Heat (328 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salisbury Steak Meal, Ready to Heat depends on the ingredients and preparation method. On average, one serving 1 meal (328 grams) of Salisbury Steak Meal, Ready to Heat contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salisbury Steak Meal, Ready to Heat depends on the ingredients exists in it. On average, 1 meal of Salisbury Steak Meal, Ready to Heat (about 328 grams) contains approximately 18 grams of protein.

On average, 1 meal (about 328 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 328 grams) contains about 34 grams of carbohydrates.

Salisbury Steak Meal, Ready to Heat contains approximately 7 grams of fiber in 1 meal (about 328 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 meal Salisbury Steak Meal, Ready to Heat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.