Homestyle Salisbury Steak
Healthy Choice
27.06
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Homestyle Salisbury Steak Nutrients FAQs
Nutrients
- Vitamin A:Homestyle Salisbury Steak has 200 IU of Vitamin A.
- Vitamin C:Homestyle Salisbury Steak has 27 mg of Vitamin C.
- Homestyle Salisbury Steak has 130mg of Calcium.
- Homestyle Salisbury Steak has 560mg of Sodium, Na.
- Homestyle Salisbury Steak has 850mg of Potassium, K.
- Homestyle Salisbury Steak has 1.8mg of Iron.
What is the calorie content of Homestyle Salisbury Steak?
A typical serving 1 meal (326 grams) of Homestyle Salisbury Steak contains approximately 240 calories.
You can check the exact calorie content by logging Homestyle Salisbury Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homestyle Salisbury Steak have?
The amount of fat in Homestyle Salisbury Steak depends on the ingredients and preparation method. On average, one serving 1 meal (326 grams) of Homestyle Salisbury Steak contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homestyle Salisbury Steak have?
The protein content in Homestyle Salisbury Steak depends on the ingredients exists in it. On average, 1 meal (326 grams) of Homestyle Salisbury Steak contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Homestyle Salisbury Steak, Download Nutribit app for healthier you!
How much sugar does a Homestyle Salisbury Steak have?
On average, 1 meal (326 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Salisbury Steak.
How Much carbohydrates (carbs) is in Homestyle Salisbury Steak?
The amount of carbohydrates (carbs) in Homestyle Salisbury Steak depends on its serving size and preparation. On average, 1 meal (326 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homestyle Salisbury Steak.
How Much Fiber is in Homestyle Salisbury Steak?
Homestyle Salisbury Steak contains approximately 6 grams of fiber in 1 meal (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Salisbury Steak for healthier you!
What vitamins and minerals are in a Homestyle Salisbury Steak?
Vitamins in Homestyle Salisbury Steak:
Homestyle Salisbury Steak contains following minerals:
General
Does Homestyle Salisbury Steak contain caffeine?
Homestyle Salisbury Steak does not contain any caffeine.
Does Homestyle Salisbury Steak contain alcohol?
Homestyle Salisbury Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homestyle Salisbury Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Salisbury Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homestyle Salisbury Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homestyle Salisbury Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Salisbury Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homestyle Salisbury Steak for free?
Yes! Since Homestyle Salisbury Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homestyle Salisbury Steak with water tracking feature?
Nutribit automatically calculates the water content of Homestyle Salisbury Steak and adds it to your daily hydration log. Simply log Homestyle Salisbury Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homestyle Salisbury Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Salisbury Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homestyle Salisbury Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homestyle Salisbury Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homestyle Salisbury Steak
Fiber and Potassium, K in Homestyle Salisbury Steak supports heart health.
Soluble fiber in Homestyle Salisbury Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Homestyle Salisbury Steak helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Homestyle Salisbury Steak regulates blood sugar.
Fiber in Homestyle Salisbury Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Homestyle Salisbury Steak helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Homestyle Salisbury Steak supports building and repairing tissues.
Builds and repairs tissues in Homestyle Salisbury Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homestyle Salisbury Steak supports immune function.
Supports immune function in Homestyle Salisbury Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homestyle Salisbury Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homestyle Salisbury Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homestyle Salisbury Steak provides energy.
Provides energy in Homestyle Salisbury Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homestyle Salisbury Steak supports muscle growth and strength.
Supports muscle growth and strength in Homestyle Salisbury Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homestyle Salisbury Steak helps in weight management.
Helps in weight management in Homestyle Salisbury Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homestyle Salisbury Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homestyle Salisbury Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homestyle Salisbury Steak supports bone health.
Supports bone health in Homestyle Salisbury Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homestyle Salisbury Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Homestyle Salisbury Steak is essential for the health and growth of hair, skin, and nails.
Protein in Homestyle Salisbury Steak regulates blood sugar levels.
Regulates blood sugar levels in Homestyle Salisbury Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Homestyle Salisbury Steak supports digestion.
Fiber in Homestyle Salisbury Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Homestyle Salisbury Steak aids in weight management.
Fiber-rich foods in Homestyle Salisbury Steak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Homestyle Salisbury Steak promotes gut health.
Fiber in Homestyle Salisbury Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Homestyle Salisbury Steak lowers the risk of colon cancer.
A high-fiber diet from Homestyle Salisbury Steak is linked to a reduced risk of colon cancer.
Fiber in Homestyle Salisbury Steak improves skin health.
Fiber in Homestyle Salisbury Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Homestyle Salisbury Steak helps lower blood pressure.
Adequate fiber in Homestyle Salisbury Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Homestyle Salisbury Steak boosts immune function.
Fiber in Homestyle Salisbury Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Homestyle Salisbury Steak reduces the risk of type 2 diabetes.
Fiber in Homestyle Salisbury Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Homestyle Salisbury Steak supports fluid balance.
Maintains Fluid Balance in Homestyle Salisbury Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homestyle Salisbury Steak supports nerve function.
Supports Nerve Function in Homestyle Salisbury Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homestyle Salisbury Steak helps regulate blood pressure.
Regulates Blood Pressure in Homestyle Salisbury Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homestyle Salisbury Steak supports muscle function.
Aids Muscle Function in Homestyle Salisbury Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homestyle Salisbury Steak aids nutrient absorption.
Improves Nutrient Absorption in Homestyle Salisbury Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homestyle Salisbury Steak helps balance pH levels.
Balances pH Levels in Homestyle Salisbury Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homestyle Salisbury Steak supports bone health.
Supports Bone Health in Homestyle Salisbury Steak helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Homestyle Salisbury Steak supports muscle function.
Muscle Function in Homestyle Salisbury Steak plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Homestyle Salisbury Steak supports bone health.
Bone Health in Homestyle Salisbury Steak helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Homestyle Salisbury Steak supports fluid balance.
Fluid Balance in Homestyle Salisbury Steak helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Homestyle Salisbury Steak supports nerve function.
Nerve Function in Homestyle Salisbury Steak is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Homestyle Salisbury Steak reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Homestyle Salisbury Steak may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Homestyle Salisbury Steak reduces water retention.
Reduces Water Retention in Homestyle Salisbury Steak helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Homestyle Salisbury Steak helps reduce hypertension.
Adequate Reduces Hypertension in Homestyle Salisbury Steak intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 240 calories?
The amount of exercise required to burn off 1 meal Homestyle Salisbury Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.