Homestyle Salisbury Steak

Healthy Choice

Total Energy

240

kcal

55.81

% from carbs

27.06

% from protein

17.12

% from fats

In 326 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Monounsaturated

2g

Cholesterol

30mg

10%

Sodium, Na

560mg

24.3%

Potassium, K

850mg

18.1%

Total Carbohydrates

33g

12%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Salisbury Steak

A typical serving 1 meal of Homestyle Salisbury Steak (326 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Salisbury Steak depends on the ingredients and preparation method. On average, one serving 1 meal (326 grams) of Homestyle Salisbury Steak contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Salisbury Steak depends on the ingredients exists in it. On average, 1 meal of Homestyle Salisbury Steak (about 326 grams) contains approximately 16 grams of protein.

On average, 1 meal (about 326 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 326 grams) contains about 33 grams of carbohydrates.

Homestyle Salisbury Steak contains approximately 6 grams of fiber in 1 meal (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 meal Homestyle Salisbury Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.