Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries

Southern Grove

Total Energy

150

kcal

38.22

% from carbs

10.19

% from protein

51.59

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

120mg

5.2%

Potassium, K

140mg

3%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries

A typical serving 0.25 cup of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries depends on the ingredients exists in it. On average, 0.25 cup of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries (about 30 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 15 grams of carbohydrates.

Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix

Southern Grove

140 kcal

Almonds Cashews Dried Pineapple Unwind Trail Mi

Southern Grove

140 kcal

Escape Trail Mix, Cranberries Almonds Cashews

Southern Grove

150 kcal

Premium Trail Mix, Unwind

Southern Grove

140 kcal

Cashews, Dried Cranberries & Dried Pineapple Relax Trail Mix

Southern Grove

130 kcal

Adventure Trail Mix, Almonds, Peanut Butter Cups, Cherries with Cashews

Southern Grove

160 kcal

Trail Mix, Cranberries Almonds & Cashews

GreenWise

140 kcal

Nuts & Raisins Trail Mix, Raisins, Cashews, Almonds

Southern Grove

160 kcal

Retreat Trail Mix, Almonds Dark Chocolate Cashews

Southern Grove

170 kcal

Trail Mix, Unwind

Circle S

150 kcal

Unwind Trail Mix

Circle K Stores

150 kcal

Tranquility Trail Mix Almonds Cranberries dark Chocolate With Raisins & Walnuts

Southern Grove

140 kcal

On the Go Trail Mix, Peanuts, Cranberries and Almonds

Southern Grove

230 kcal

Serenity Trail Mix, Almonds Walnuts Raisins with Dried Cranberries, Hazelnuts & Pecans

Southern Grove

170 kcal

Tranquility Trail Mix, Almonds Dried Cranberries Dark Chocolate with Raisins & Walnuts

Southern Grove

140 kcal

Cranberries Walnut, Cashews

Grove Square

200 kcal

Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries

Trader Joe's

220 kcal

Trail Mix, Roasted & Salted Almonds & Cashews with Juicy Cranberries

Santa Barbara

100 kcal

Retreat Trail Mx, Almonds, Chocolate Chunks, & Cashews

Southern Grove

160 kcal

Almonds, Cashews & Cranberries

Cali Natural

135 kcal

Almonds, Cashews & Cranberries Trek Mix

Trader Joe's

210 kcal

Almonds & Cashews, Roasted

Southern Grove

200 kcal

Cashews & Almonds, Roasted

Southern Grove

240 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.