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Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries

Southern Grove

150

kcal Energy

38.2%

% from carbs

10.2%

% from protein

51.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 6 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Potassium, K 140 mg
3%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries

Nutrients

What is the calorie content of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries?

A typical serving 0.25 cup of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries have?

The amount of fat in Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries have?

The protein content in Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries depends on the ingredients exists in it. On average, 0.25 cup of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries (about 30 grams) contains approximately 4 grams of protein.

Is Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries a good source of protein?

The protein content in Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries depends on the ingredients exists in it. On average, 0.25 cup of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries have?

On average, 0.25 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries?

On average, 0.25 cup (about 30 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries?

Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries?

Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries suitable for vegans?

Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contain caffeine?

Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contain alcohol?

Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries healthier?

Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries in Nutribit?

Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries for free?

Yes! Since Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries with water tracking feature?

Nutribit automatically calculates the water content of Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries and adds it to your daily hydration log. Simply log Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries data can be accessed offline in the Nutribit app anytime anywhere!