100% Stone Ground Whole Wheat Pockets
Trader Joe's
16.18
% from protein78.61
% from carbs78.61
% from fatNutrition Facts
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100% Stone Ground Whole Wheat Pockets Nutrients FAQs
Nutrients
- 100% Stone Ground Whole Wheat Pockets has 18mg of Calcium.
- 100% Stone Ground Whole Wheat Pockets has 190mg of Sodium, Na.
- 100% Stone Ground Whole Wheat Pockets has 184mg of Potassium, K.
- 100% Stone Ground Whole Wheat Pockets has 2mg of Iron.
What is the calorie content of 100% Stone Ground Whole Wheat Pockets?
A typical serving 1 pita (85 grams) of 100% Stone Ground Whole Wheat Pockets contains approximately 170 calories.
You can check the exact calorie content by logging 100% Stone Ground Whole Wheat Pockets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Stone Ground Whole Wheat Pockets have?
The amount of fat in 100% Stone Ground Whole Wheat Pockets depends on the ingredients and preparation method. On average, one serving 1 pita (85 grams) of 100% Stone Ground Whole Wheat Pockets contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Stone Ground Whole Wheat Pockets have?
The protein content in 100% Stone Ground Whole Wheat Pockets depends on the ingredients exists in it. On average, 1 pita (85 grams) of 100% Stone Ground Whole Wheat Pockets contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Stone Ground Whole Wheat Pockets, Download Nutribit app for healthier you!
How much sugar does a 100% Stone Ground Whole Wheat Pockets have?
On average, 1 pita (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Stone Ground Whole Wheat Pockets.
How Much carbohydrates (carbs) is in 100% Stone Ground Whole Wheat Pockets?
The amount of carbohydrates (carbs) in 100% Stone Ground Whole Wheat Pockets depends on its serving size and preparation. On average, 1 pita (85 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Stone Ground Whole Wheat Pockets.
How Much Fiber is in 100% Stone Ground Whole Wheat Pockets?
100% Stone Ground Whole Wheat Pockets contains approximately 5 grams of fiber in 1 pita (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Stone Ground Whole Wheat Pockets for healthier you!
What vitamins and minerals are in a 100% Stone Ground Whole Wheat Pockets?
100% Stone Ground Whole Wheat Pockets contains following minerals:
General
Does 100% Stone Ground Whole Wheat Pockets contain caffeine?
100% Stone Ground Whole Wheat Pockets does not contain any caffeine.
Does 100% Stone Ground Whole Wheat Pockets contain alcohol?
100% Stone Ground Whole Wheat Pockets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Stone Ground Whole Wheat Pockets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Stone Ground Whole Wheat Pockets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Stone Ground Whole Wheat Pockets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Stone Ground Whole Wheat Pockets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Stone Ground Whole Wheat Pockets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Stone Ground Whole Wheat Pockets for free?
Yes absolutely, Since 100% Stone Ground Whole Wheat Pockets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Stone Ground Whole Wheat Pockets with water tracking feature?
100% Stone Ground Whole Wheat Pockets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 100% Stone Ground Whole Wheat Pockets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Stone Ground Whole Wheat Pockets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Stone Ground Whole Wheat Pockets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Stone Ground Whole Wheat Pockets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Stone Ground Whole Wheat Pockets
Fiber in 100% Stone Ground Whole Wheat Pockets supports digestion.
Fiber in 100% Stone Ground Whole Wheat Pockets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 100% Stone Ground Whole Wheat Pockets supports heart health.
Soluble fiber in 100% Stone Ground Whole Wheat Pockets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 100% Stone Ground Whole Wheat Pockets aids in weight management.
Fiber-rich foods in 100% Stone Ground Whole Wheat Pockets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 100% Stone Ground Whole Wheat Pockets regulates blood sugar.
Fiber in 100% Stone Ground Whole Wheat Pockets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 100% Stone Ground Whole Wheat Pockets promotes gut health.
Fiber in 100% Stone Ground Whole Wheat Pockets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 100% Stone Ground Whole Wheat Pockets lowers the risk of colon cancer.
A high-fiber diet from 100% Stone Ground Whole Wheat Pockets is linked to a reduced risk of colon cancer.
Fiber in 100% Stone Ground Whole Wheat Pockets improves skin health.
Fiber in 100% Stone Ground Whole Wheat Pockets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 100% Stone Ground Whole Wheat Pockets helps lower blood pressure.
Adequate fiber in 100% Stone Ground Whole Wheat Pockets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 100% Stone Ground Whole Wheat Pockets boosts immune function.
Fiber in 100% Stone Ground Whole Wheat Pockets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 100% Stone Ground Whole Wheat Pockets reduces the risk of type 2 diabetes.
Fiber in 100% Stone Ground Whole Wheat Pockets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 pita 100% Stone Ground Whole Wheat Pockets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.