Blueberry & Lemon Hand Pies
Trader Joe's
4.88
% from protein54.82
% from carbs54.82
% from fatNutrition Facts
More items Like Blueberry & Lemon Hand Pies
Apple & Pumpkin Hand Pies
Trader Joe's
Strawberry & Rhubarb Hand Pies
Trader Joe's
Whoopee Pies
Trader Joe's
Chicken Balti Pies
Trader Joe's
Steak & Ale Pies
Trader Joe's
Hand Braided Challah
Trader Joe's
Apple Hand Pies
Marketside
Cherry Hand Pies
Marketside
Pumpkin Hand Pies
Marketside
Blueberry Pies
Superior on Main
Muesli, Blueberry
Trader Joe's
Challah, Hand Braided Egg Bread
Trader Joe's
Hand Twisted Cinnamon Sugar Bread
Trader Joe's
Blueberry Bran Muffins
Trader Joe's
Cereal Bar, Blueberry
Trader Joe's
Galette, Peach Blueberry
Trader Joe's
Muffins, Blueberry Bran
Trader Joe's
Wild Blueberry Pie
Trader Joe's
Beef & Cheddar Hand Pies
Martha Stewart Kitchen
Beef & Stout Hand Pies
Martha Stewart Kitchen
Nutella Filled Hand Pies
Snack, Vegetarian
Mixed Berry Hand Pies
Marketside
Lemon Ice Cream, with a Lemon Swirl
Trader Joe's
Blueberry & Lemon Hand Pies Nutrients FAQs
Nutrients
- Vitamin D:Blueberry & Lemon Hand Pies has 24 IU of Vitamin D.
- Blueberry & Lemon Hand Pies has 140mg of Calcium.
- Blueberry & Lemon Hand Pies has 870mg of Sodium, Na.
- Blueberry & Lemon Hand Pies has 210mg of Potassium, K.
- Blueberry & Lemon Hand Pies has 3.5mg of Iron.
What is the calorie content of Blueberry & Lemon Hand Pies?
A typical serving 1 container (240 grams) of Blueberry & Lemon Hand Pies contains approximately 730 calories.
You can check the exact calorie content by logging Blueberry & Lemon Hand Pies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry & Lemon Hand Pies have?
The amount of fat in Blueberry & Lemon Hand Pies depends on the ingredients and preparation method. On average, one serving 1 container (240 grams) of Blueberry & Lemon Hand Pies contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry & Lemon Hand Pies have?
The protein content in Blueberry & Lemon Hand Pies depends on the ingredients exists in it. On average, 1 container (240 grams) of Blueberry & Lemon Hand Pies contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry & Lemon Hand Pies, Download Nutribit app for healthier you!
How much sugar does a Blueberry & Lemon Hand Pies have?
On average, 1 container (240 grams) contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry & Lemon Hand Pies.
How Much carbohydrates (carbs) is in Blueberry & Lemon Hand Pies?
The amount of carbohydrates (carbs) in Blueberry & Lemon Hand Pies depends on its serving size and preparation. On average, 1 container (240 grams) contains about 101 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry & Lemon Hand Pies.
How Much Fiber is in Blueberry & Lemon Hand Pies?
Blueberry & Lemon Hand Pies contains approximately 4 grams of fiber in 1 container (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry & Lemon Hand Pies for healthier you!
What vitamins and minerals are in a Blueberry & Lemon Hand Pies?
Vitamins in Blueberry & Lemon Hand Pies:
Blueberry & Lemon Hand Pies contains following minerals:
General
Does Blueberry & Lemon Hand Pies contain caffeine?
Blueberry & Lemon Hand Pies does not contain any caffeine.
Does Blueberry & Lemon Hand Pies contain alcohol?
Blueberry & Lemon Hand Pies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry & Lemon Hand Pies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Lemon Hand Pies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry & Lemon Hand Pies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry & Lemon Hand Pies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Lemon Hand Pies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry & Lemon Hand Pies for free?
Yes! Since Blueberry & Lemon Hand Pies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry & Lemon Hand Pies with water tracking feature?
Nutribit automatically calculates the water content of Blueberry & Lemon Hand Pies and adds it to your daily hydration log. Simply log Blueberry & Lemon Hand Pies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry & Lemon Hand Pies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Lemon Hand Pies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry & Lemon Hand Pies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry & Lemon Hand Pies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry & Lemon Hand Pies
Total Carbohydrates in Blueberry & Lemon Hand Pies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry & Lemon Hand Pies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry & Lemon Hand Pies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry & Lemon Hand Pies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry & Lemon Hand Pies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry & Lemon Hand Pies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry & Lemon Hand Pies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry & Lemon Hand Pies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry & Lemon Hand Pies aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry & Lemon Hand Pies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry & Lemon Hand Pies enhances brain function and helps improve memory and focus.
Glucose from Blueberry & Lemon Hand Pies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry & Lemon Hand Pies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry & Lemon Hand Pies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry & Lemon Hand Pies promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry & Lemon Hand Pies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry & Lemon Hand Pies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry & Lemon Hand Pies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry & Lemon Hand Pies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry & Lemon Hand Pies, help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry & Lemon Hand Pies supports building and repairing tissues.
Builds and repairs tissues in Blueberry & Lemon Hand Pies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry & Lemon Hand Pies supports immune function.
Supports immune function in Blueberry & Lemon Hand Pies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry & Lemon Hand Pies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry & Lemon Hand Pies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry & Lemon Hand Pies provides energy.
Provides energy in Blueberry & Lemon Hand Pies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry & Lemon Hand Pies supports muscle growth and strength.
Supports muscle growth and strength in Blueberry & Lemon Hand Pies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry & Lemon Hand Pies helps in weight management.
Helps in weight management in Blueberry & Lemon Hand Pies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry & Lemon Hand Pies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry & Lemon Hand Pies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry & Lemon Hand Pies supports bone health.
Supports bone health in Blueberry & Lemon Hand Pies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry & Lemon Hand Pies improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry & Lemon Hand Pies is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry & Lemon Hand Pies regulates blood sugar levels.
Regulates blood sugar levels in Blueberry & Lemon Hand Pies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blueberry & Lemon Hand Pies supports fluid balance.
Maintains Fluid Balance in Blueberry & Lemon Hand Pies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry & Lemon Hand Pies supports nerve function.
Supports Nerve Function in Blueberry & Lemon Hand Pies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry & Lemon Hand Pies helps regulate blood pressure.
Regulates Blood Pressure in Blueberry & Lemon Hand Pies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry & Lemon Hand Pies supports muscle function.
Aids Muscle Function in Blueberry & Lemon Hand Pies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry & Lemon Hand Pies aids nutrient absorption.
Improves Nutrient Absorption in Blueberry & Lemon Hand Pies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry & Lemon Hand Pies helps balance pH levels.
Balances pH Levels in Blueberry & Lemon Hand Pies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry & Lemon Hand Pies supports bone health.
Supports Bone Health in Blueberry & Lemon Hand Pies helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 container Blueberry & Lemon Hand Pies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.