Blueberry & Lemon Hand Pies

Trader Joe's

Total Energy

730

kcal

54.82

% from carbs

4.88

% from protein

40.3

% from fats

In 240 g

% daily value

Total Fat

33g

50.8%

Saturated

20g

100%

Trans Fats

1.5g

Cholesterol

100mg

33.3%

Sodium, Na

870mg

37.8%

Potassium, K

210mg

4.5%

Total Carbohydrates

101g

36.7%

Fiber

4g

14.3%

Sugars

41g

82%

Protein

9g

18%

Calcium, Ca

140mg

Iron, Fe

3.5mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

Sugars, added

33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blueberry & Lemon Hand Pies

A typical serving 1 container of Blueberry & Lemon Hand Pies (240 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry & Lemon Hand Pies depends on the ingredients and preparation method. On average, one serving 1 container (240 grams) of Blueberry & Lemon Hand Pies contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry & Lemon Hand Pies depends on the ingredients exists in it. On average, 1 container of Blueberry & Lemon Hand Pies (about 240 grams) contains approximately 9 grams of protein.

On average, 1 container (about 240 grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 240 grams) contains about 101 grams of carbohydrates.

Blueberry & Lemon Hand Pies contains approximately 4 grams of fiber in 1 container (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Apple & Pumpkin Hand Pies

Trader Joe's

730 kcal

Strawberry & Rhubarb Hand Pies

Trader Joe's

350 kcal

Whoopee Pies

Trader Joe's

230 kcal

Chicken Balti Pies

Trader Joe's

740 kcal

Steak & Ale Pies

Trader Joe's

670 kcal

Hand Braided Challah

Trader Joe's

180 kcal

Blueberry Pies

Superior on Main

410 kcal

Apple Hand Pies

Marketside

250 kcal

Cherry Hand Pies

Marketside

240 kcal

Pumpkin Hand Pies

Marketside

260 kcal

Muesli, Blueberry

Trader Joe's

160 kcal

Challah, Hand Braided Egg Bread

Trader Joe's

160 kcal

Hand Twisted Cinnamon Sugar Bread

Trader Joe's

180 kcal

Blueberry Bran Muffins

Trader Joe's

110 kcal

Cereal Bar, Blueberry

Trader Joe's

140 kcal

Galette, Peach Blueberry

Trader Joe's

320 kcal

Muffins, Blueberry Bran

Trader Joe's

120 kcal

Wild Blueberry Pie

Trader Joe's

330 kcal

Beef & Cheddar Hand Pies

Martha Stewart Kitchen

680 kcal

Beef & Stout Hand Pies

Martha Stewart Kitchen

580 kcal

Nutella Filled Hand Pies

Snack, Vegetarian

520 kcal

Mixed Berry Hand Pies

Marketside

250 kcal

Lemon Ice Cream, with a Lemon Swirl

Trader Joe's

300 kcal

How to burn 730 calories?

The amount of exercise required to burn off 1 container Blueberry & Lemon Hand Pies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.