Strawberry & Rhubarb Hand Pies
Trader Joe's
4.53
% from protein52.12
% from carbs52.12
% from fatNutrition Facts
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Strawberry & Rhubarb Hand Pies Nutrients FAQs
Nutrients
- Vitamin D:Strawberry & Rhubarb Hand Pies has 12 IU of Vitamin D.
- Strawberry & Rhubarb Hand Pies has 80mg of Calcium.
- Strawberry & Rhubarb Hand Pies has 430mg of Sodium, Na.
- Strawberry & Rhubarb Hand Pies has 110mg of Potassium, K.
- Strawberry & Rhubarb Hand Pies has 1.8mg of Iron.
What is the calorie content of Strawberry & Rhubarb Hand Pies?
A typical serving 1 hand pie (120 grams) of Strawberry & Rhubarb Hand Pies contains approximately 350 calories.
You can check the exact calorie content by logging Strawberry & Rhubarb Hand Pies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry & Rhubarb Hand Pies have?
The amount of fat in Strawberry & Rhubarb Hand Pies depends on the ingredients and preparation method. On average, one serving 1 hand pie (120 grams) of Strawberry & Rhubarb Hand Pies contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry & Rhubarb Hand Pies have?
The protein content in Strawberry & Rhubarb Hand Pies depends on the ingredients exists in it. On average, 1 hand pie (120 grams) of Strawberry & Rhubarb Hand Pies contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry & Rhubarb Hand Pies, Download Nutribit app for healthier you!
How much sugar does a Strawberry & Rhubarb Hand Pies have?
On average, 1 hand pie (120 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry & Rhubarb Hand Pies.
How Much carbohydrates (carbs) is in Strawberry & Rhubarb Hand Pies?
The amount of carbohydrates (carbs) in Strawberry & Rhubarb Hand Pies depends on its serving size and preparation. On average, 1 hand pie (120 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry & Rhubarb Hand Pies.
How Much Fiber is in Strawberry & Rhubarb Hand Pies?
Strawberry & Rhubarb Hand Pies contains approximately 2 grams of fiber in 1 hand pie (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry & Rhubarb Hand Pies for healthier you!
What vitamins and minerals are in a Strawberry & Rhubarb Hand Pies?
Vitamins in Strawberry & Rhubarb Hand Pies:
Strawberry & Rhubarb Hand Pies contains following minerals:
General
Does Strawberry & Rhubarb Hand Pies contain caffeine?
Strawberry & Rhubarb Hand Pies does not contain any caffeine.
Does Strawberry & Rhubarb Hand Pies contain alcohol?
Strawberry & Rhubarb Hand Pies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry & Rhubarb Hand Pies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry & Rhubarb Hand Pies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry & Rhubarb Hand Pies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry & Rhubarb Hand Pies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry & Rhubarb Hand Pies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry & Rhubarb Hand Pies for free?
Yes! Since Strawberry & Rhubarb Hand Pies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry & Rhubarb Hand Pies with water tracking feature?
Nutribit automatically calculates the water content of Strawberry & Rhubarb Hand Pies and adds it to your daily hydration log. Simply log Strawberry & Rhubarb Hand Pies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry & Rhubarb Hand Pies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry & Rhubarb Hand Pies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry & Rhubarb Hand Pies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry & Rhubarb Hand Pies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry & Rhubarb Hand Pies
Total Carbohydrates in Strawberry & Rhubarb Hand Pies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry & Rhubarb Hand Pies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry & Rhubarb Hand Pies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry & Rhubarb Hand Pies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry & Rhubarb Hand Pies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry & Rhubarb Hand Pies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry & Rhubarb Hand Pies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry & Rhubarb Hand Pies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry & Rhubarb Hand Pies aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry & Rhubarb Hand Pies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry & Rhubarb Hand Pies enhances brain function and helps improve memory and focus.
Glucose from Strawberry & Rhubarb Hand Pies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry & Rhubarb Hand Pies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry & Rhubarb Hand Pies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry & Rhubarb Hand Pies promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry & Rhubarb Hand Pies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry & Rhubarb Hand Pies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry & Rhubarb Hand Pies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry & Rhubarb Hand Pies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry & Rhubarb Hand Pies, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Strawberry & Rhubarb Hand Pies supports fluid balance.
Maintains Fluid Balance in Strawberry & Rhubarb Hand Pies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Strawberry & Rhubarb Hand Pies supports nerve function.
Supports Nerve Function in Strawberry & Rhubarb Hand Pies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Strawberry & Rhubarb Hand Pies helps regulate blood pressure.
Regulates Blood Pressure in Strawberry & Rhubarb Hand Pies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Strawberry & Rhubarb Hand Pies supports muscle function.
Aids Muscle Function in Strawberry & Rhubarb Hand Pies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Strawberry & Rhubarb Hand Pies aids nutrient absorption.
Improves Nutrient Absorption in Strawberry & Rhubarb Hand Pies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Strawberry & Rhubarb Hand Pies helps balance pH levels.
Balances pH Levels in Strawberry & Rhubarb Hand Pies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Strawberry & Rhubarb Hand Pies supports bone health.
Supports Bone Health in Strawberry & Rhubarb Hand Pies helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 hand pie Strawberry & Rhubarb Hand Pies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.